214 green casserole flakes Recipes

egg noodles, tuna, drained and flaked (i use albacore), light mayonnaise, diced celery, chopped onion, diced green pepper, frozen peas, margarine, flour, chicken stock or 3/4 cup broth, milk, salt, garlic powder, black pepper, shredded cheddar cheese

boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, green pepper, chopped, red pepper, chopped, oregano, parsley flakes, salt, crushed red pepper flakes, olive oil, garlic cloves, minced, dry penne pasta, spaghetti sauce, chicken broth, mozzarella cheese, shredded

ground beef, onion, finely chopped, minced fresh garlic (or to taste), bell pepper (use red or green, seeded and chopped ), seasoning salt, black pepper, water, dried chili pepper flakes (or to taste), taco sauce (can use two bottles of if desired), diced green chilies, sliced ripe olives, drained and divided (can use green or black (), taco seasoning mix, taco shells or 1 (4 1/2 oz) package white corn tortillas, broken into pieces, shredded cheddar cheese, divided, firm tomato (can use 2 tomatoes), sliced green onions (optional)

boneless chicken breasts, condensed cream of chicken soup, condensed cream of mushroom soup, skim milk (1/2 soup can), green chilies, diced, dried onion flakes, red pepper flakes, cheddar cheese, shredded, plain doritos, salsa

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

spaghetti (cooked to al dente), eggs, slightly beaten, grated parmesan cheese, ground beef, ground pork, dried oregano, dried basil, dried chili pepper flakes (or to taste), onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), minced fresh garlic, sliced mushrooms, drained, sliced green olives (optional, can use a bit more ), crushed tomatoes, crushed tomatoes, salt and black pepper, grated mozzarella cheese, divided (can use more or less ), cream of mushroom soup, undiluted, milk or 1/3 cup water, green bell pepper, seeded and chopped, grated parmesan cheese

lean ground beef, olive oil, onions, chopped, green bell pepper, chopped, frozen green peas, chili powder, red pepper flakes, canned tomatoes, drained and chopped, tomato paste, kidney beans, drained, whole kernel corn, drained, corn tortillas, quartered, shredded reduced-fat cheddar cheese

elbow macaroni, flaked tuna (, water packed is best ), diced celery, green onions, thinly chopped, chopped sweet bell pepper (, green or red look best), low-fat cream of celery soup, undiluted, low-fat milk, shredded mild cheese (, cheddar , mozzarella, etc.), low-fat mayonnaise, black pepper (about 1 tsp)

olive oil, smoked sausage, shallot, chopped, garlic, minced, italian-style diced tomatoes, whole kernel corn, drained, frozen green peas, mushrooms, drained, green onions, chopped, bay leaf, dried thyme, crushed red pepper flakes

elbow macaroni (or use penne, ziti, shells, spaghetti or fettuccine broken into 2 inch pieces, or any combination), olive oil, dried oregano, crumbled, dried basil, crumbled, salt, onion, finely chopped, garlic clove, chopped, fresh jalapeno chilies (minced ) or 1/4 tsp dried red pepper flakes or 1/4 tsp cayenne pepper, dried thyme, lean pork (or use beef, lamb, ham, chicken, or turkey), unsalted butter or 2 tbsp olive oil, all-purpose flour, milk, cheddar cheese, grated (or use fontina, provolone, or swiss), tomato sauce, spinach, cooked and chopped (or use swiss chard, broccoli, zucchini, or green cabbage), dry breadcrumbs or 2 tbsp cracker crumbs

leftover cubed roasted beef, sliced green onion, vegetable oil, cream of celery soup, milk, whole kernel corn, thawed, egg, lightly beaten, cracker crumb, chopped pimiento, drained, dried parsley flakes or 1 tbsp chopped fresh parsley

butter or margarine, red or green bell pepper, chopped, onion, chopped, sliced fresh mushrooms, all-purpose flour, milk, shredded cheddar cheese, white tuna in spring water, drained and flaked, egg noodles, cooked, dried parsley flakes, salt, pepper, fine, dry breadcrumbs, butter or margarine, melted

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

lean round steak , tenderized, oil, onion, chopped, uncooked rice, beef broth, water, dried parsley flakes, garlic powder, salt, worcestershire sauce, green bell pepper , julienned, red sweet bell pepper , julienned, chopped green chilies (optional)

pork tenderloin, cut into bite size pieces, canola oil, divided, jalapeno pepper, seeded and diced, fresh cilantro, chopped, cornstarch, chili powder, salt, paprika, sugar, onion powder, red pepper flakes, cumin, fresh garlic, minced, red bell pepper, sliced, green pepper, sliced, yellow onion, sliced, diced tomatoes with green chilies, fat-free cream of chicken soup, salsa, reduced-fat mexican cheese blend, corn tortillas

butter or 4 -6 tbsp margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, minced, cream of mushroom soup, shrimp, peeled and deveined, lump crabmeat, flaked and picked over, day-old bread, cubed, light cream, chopped green onion, salt, pepper, cayenne pepper

broad egg noodles, chunk tuna , packed in water, drained and lightly flaked, celery ribs, chopped, green onions, finely chopped (white and light green parts ), sour cream, mayonnaise, mustard powder, dried thyme, salt, zucchini, thinly sliced, mozzarella cheese, shredded, cheddar cheese, shredded, tomato, chopped, fresh parsley, chopped (to taste)