190 green beans from a can Recipes

fresh chorizo sausage or 1 lb italian sausage or 1 lb fresh pork sausage, olive oil, sliced onion, sliced green bell pepper, sliced red bell pepper, chicken thighs or 8 chicken drumsticks (i use bone-in, or more), dry white wine or 1/2 cup vermouth, minced garlic (i tend to use more), good-quality chicken broth, saffron strand, paprika, ground coriander, bay leaf, thyme, oregano, salt and pepper, imported spanish rice or 2 cups italian rice or 2 cups converted rice (julia suggests uncle ben s; i use arborio), raw shrimp, in the shell, tomatoes, peeled,seeded,juiced,and roughly chopped, fresh green peas or 2 cups diced fresh green beans, blanched 5 minutes, chickpeas, fresh cooked or canned (i use black beans), black olives, pitted, lemons, quartered, parsley sprig

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

simply potatoes shredded hash browns, eggs (hardboiled ), olive, pitted, roughly chopped (from a jar, packed in brine, reserve 3 tsp. brine), tuna (good quality canned , packed in oil, drained and flaked, reserve 2 tbsp. oil), green beans (fresh, ends trimmed )

take-out barbecued pork, whole broiler-fryer chicken, diced tomatoes , with juice, vegetable juice, lima beans (can use frozen ), green beans, corn, white shoepeg corn, carrots, peeled & diced, potatoes, peeled & diced (yukon gold works well), onion, peeled & diced, garlic cloves, peeled & crushed, salt , to taste, black pepper , to taste, red pepper , to taste, hot sauce , to taste, bay leaves, water, carolina treet barbecue sauce (to taste)

chicken thighs, bone-in (skin on or skinless ), spicy brown mustard (or any good mustard like dijon), brown sugar, olive oil (plus extra, see directions ), dry sherry, water, potatoes, medium to large, peeled and sliced thinly, button mushroom, cleaned and halved (500g), parsley, snipped and loosely measured, green beans , topped and finely chopped (can use frozen, chopped), onion, large, peeled and finely chopped, garlic (only outer papery skin removed), seasoning salt , of your choice, coarse black pepper, breadcrumbs (such as panko)

black beans (398 ml from a can but best to use from non-canned, like dried beans that you soak & cook), fresh tomatoes, diced (best to use fresh tomatoes), corn kernels (341 ml from a can but best to use fresh, or from frozen packages), cheddar cheese, grated (option: use orange cheddar cheese for more color in the salad), green onions, diced

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

chili powder , plus, chili powder, for the topping, dried oregano, whole cumin seed, salt, canola oil, yellow onion, chopped (about 1 cup), minced garlic clove, frozen bell pepper (red, yellow, green strips, unthawed), mild diced tomatoes and green chilies, 1 can drained, sliced black ripe olives, drained, pinto beans or 1 (15 oz) can black beans, drained and rinsed, sweet whole kernel corn, drained, herb-roasted rotisserie chicken, skin removed , meat pulled into chunks (about 2 1/2 cups), shredded cheddar cheese, divided in half, corn muffin mix, diced mild green chilies, drained, egg, milk

seasoned sausage, ground pork, fresh minced garlic (optional), ranch style beans, kidney beans, chili with beans, yellow wax beans, drained, green beans, drained, lima beans, drained, tomato soup, undiluted, tomato paste, brown sugar, pepperoni, chopped (can use more ), prepared barbecue sauce (can use a bit more), bacon, uncooked

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

bacon, chopped, onions (1 lb. total), coarsely chopped, garlic, minced or pressed, chopped green bell pepper, canned red chili sauce (about 1/2 of a 10-oz. can), tomato paste, brown sugar, dry mustard, pinquito beans

black beans, drained, canned diced green chiles , don tsp drain, tomato paste, garlic, minced, a lime (juiced ), cumin, onion powder, house blend seasoning (#326920), jalapeno pepper (pickled & chopped ) (optional)

chicken breasts, diced tomatoes , petite, green chilies, diced, pinto beans, drained slightly, black beans, drained slightly, garlic, corn, chicken broth, water , as needed, tomato paste, taco seasoning, cumin

spaghetti, asparagus (ends cut off and cut in 1-inch pieces on an angle), green beans (ends trimmed and cut in 1-inch pieces on an angle), heavy cream (if you like it creamy you can add up to 1 cup, or just add some of the pasta water), minced garlic, lemon , zest of, lemon juice (1/2 lemon), toasted walnuts, salt, pepper, baby arugula, olive oil to roast the vegetables, ground black pepper, parmesan cheese , for the sauce, parmesan cheese , for a garnish (optional)

salad, french cut green beans, cooked or use canned, drained, tomatoes, cut in halves or regular tomato wedges, sliced carrots, sliced zucchini, green bell pepper, tuna packed in water, drained and broken into chunks, vinaigrette, red wine vinegar, canola oil, chopped parsley, sugar or scant tsp of splenda, dried rosemary, crushed, garlic, crushed, salt and pepper to taste

vegetable oil, vinegar, onion, diced, green pepper, diced, ground beef, boiling water, tomato sauce, tomatoes, chili powder, salt, garlic cloves, minced, kidney beans, cooked, canned, worcestershire sauce, sugar, mushrooms, tomato juice , v8, lemon juice

lean beef, cut in 1 1/2 inch cubes, sugar, flour, salt, black pepper or 1/4 tsp red pepper flakes, chili powder (essential for this stew), bay leaf, italian herb seasoning , such as fuller s beaujolais blend, whole cloves the spice ), raw tomatoes, chopped or 15 oz canned diced tomatoes, raw red pepper, coarsely chopped, meat stock or 2 cups beef broth, boiling water, red potatoes, cut in half, carrots, sliced 1 inch thick, onions or 2 medium , quartered, stalks celery, sliced, fresh peas (can also use green beans)

ground beef, chopped onion, garlic clove, crushed, cream of mushroom soup, green beans, drained (you can substitute corn for all or part if you prefer), mashed potatoes , prepared the way you like them, cheese (we prefer american with this dish)