190 green beans from a can Recipes

green beans (i used a combo of green and purple beans) trimmed and cut into 2 inch pieces, diced pancetta, (if you don tsp have pancetta , you can use bacon), extra virgin olive oil, onion, diced, whole tomatoes, peeled and diced (you don tsp have to peel them, but i like them better without the peel. if they are especially seedy, go ahead and remove the seeds otherwise, i would just leave them in. also, i peel my tomatoes by holding ad turning them, on a long fork, over an open flame until they pop, peel with a knife, the peel comes right off), dried italian herbs, red pepper flakes, salt and freshly ground pepper, to taste

fresh green beans, trimmed, butter (can use a bit less), almonds , coarsley chopped (or sliced), minced lemon peel (use the yellow part only , can use a bit more lemon peel), chopped parsley, salt and pepper

green beans (fresh, frozen or canned ), diced sweet red pepper, olive oil or 4 1/2 tsp canola oil, water, cider vinegar, mustard, salt, pepper, garlic powder

fresh green beans , picked over with the end tips cut off and cut into pieces about 1 1/2 inches long, sun-dried tomato, chopped fine (optional), french s french fried onions (or french fried onions is a good 1), unsalted butter, shallots or 1 cup onion, minced, minced garlic (about 3-4 cloves), unbleached all-purpose flour, whole milk, bay leaves, nutmeg, freshly grated, salt, drops hot sauce, ground black pepper, parmesan cheese, freshly grated (about 1 cup), fresh mushrooms, chopped (any kind or a combination, use canned if fresh is not available), unsalted butter, softened, parmesan cheese, freshly grated, french-fried onions, toast , preferably whole grain and well ed

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

onions, chopped, garlic cloves, chopped, vegetable oil, ripe tomatoes, diced, green beans, cut into 2-in pieces, blanched for 1 minute, ground cumin, ground allspice, ground cinnamon, canned chipotle chile in adobo (with a bit of the marinade), fish stock (i like kitchen basics) or 2 cups water, mixed with a cubes (i like kitchen basics), raw shrimp, peeled, fresh cilantro stem, lime, cut into wedges

low sodium chicken broth, diced tomatoes, sliced zucchini , in italian-style sauce, corn, drained, sliced potatoes, drained, wax beans, drained, green beans, drained, sliced carrots, drained

chicken (love the costco stuff), cream of mushroom soup (depends on how many cans of vegetables i add), corn, sweet peas, green beans, potatoes, diced, top and bottom ready-made pie crusts

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

cremini or baby belle mushroom (half sliced and the rest in a fine dice), diced onion, diced green pepper, garlic minced, grated parmesan cheese, artichoke hearts - drained and coarsely chopped, heavy cream (has to be , not half and half), butter, corn starch mixed in 1/4 cup cold water, salt and pepper to taste, frozen steamer green beans, traditional - can of french fried onions, alternative - 1/4 cup parmesan mixed with 1/4 cup bread crumbs.

frozen french-style green beans, sliced fresh mushrooms (can use canned mushrooms but i prefer fresh), butter or margarine, ranch salad dressing mix, bacon strips, cooked and crumbled

frozen green beans, garlic (minced ), a small onion thinly sliced, crushed peanuts or cashews, bottled szechuan sauce (can be found in the asian section of your supermarket), creamy peanut butter, water, sesame oil (you can also use veg or olive oil), red pepper flakes (optional)

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

butter, diced yellow onion (pick a flat 1), fresh sliced mushrooms, fresh green beans, cut into 2-inch long pieces, trim those ends, fat-free cream of mushroom soup (we usually use half a can, it all depends on the consistency you prefer), french s french fried onion rings, garlic salt, black pepper, grated cheddar cheese

french style green beans, drained, sliced mushrooms, drained (optional), cream of mushroom soup or 2 (10 oz) cans celery soup, diced vidalia onion , onions saute ed, water chestnut, sliced (optional), sour cream, miracle whip or 1 cup mayonnaise, butter, melted, shredded swiss cheese, shredded mozzarella cheese, salt & pepper, garlic salt (optional), breadcrumbs, seasoned, parmigiano-reggiano cheese

stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )