6540 greek wheatberry Recipes

tomato sauce, diced tomatoes, dry wheatberries, garbanzo beans, undrained, white wine, juice from 1 lemon, vegetable or chicken stock, garlic, minced, onion, diced, jalapenos, diced (seeded, if desired...i used 3, seeds and all), ground cumin, divided, dry mustard, divided, oregano, divided, fresh baby spinach, kosher or sea salt and fresh ground black pepper, tzatziki sauce , greek yogurt, or crumbled feta, if desired, for garnish

wheatberries, water , salted, diced red pepper, chiffonade spinach (optional), green onion, finely sliced, green part only, feta cheese, crumbled (or more to taste), olive oil, good vinegar or 1 1/2 tbsp lemon juice, chopped fresh oregano (or 1 tsp dry ), minced garlic, salt and pepper, course to save time, you can always just use a bottled vinagrette

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

italian herb flatbread wraps, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, pitted greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano, dried basil, pepper, shredded part-skim mozzarella cheese

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

greek yogurt, all-purpose flour, sugar, baking powder, salt, eggs, vanilla extract

greek yogurt, grated kasseri cheese or 1 cup substitute gruyere cheese, grated kefalotyri or 1 cup substitute parmesan cheese, vegetable oil, eggs, lightly beaten, lemon juice, cornmeal (fine ), all-purpose flour, sugar, baking soda, baking powder, salt, feta cheese, crumbled, chilled butter, cut in 1/4 inch pieces

greek yogurt, white sugar, orange , juice of, orange blossom water, orange orange , zest of

greek oregano, cumin, ground, paprika, pepper, dried garlic, minced, salt

greek oregano, fennel seeds (optional), dried lemon grass, black pepper, dried garlic

greek yogurt, fresh mint, chopped, fresh oregano, chopped, salt, carrots, shredded, cucumbers, diced, green peas, cooked, whole wheat tortillas, tomatoes, thinly sliced

greek yogurt , strained of excess water, sour cream, cucumbers, peeled and grated (strained of excess juice), fresh dill, chopped, extra virgin olive oil, apple cider vinegar, garlic cloves, minced, salt, white pepper

greek yogurt, eggs, separated, splenda sugar substitute , plus 2 tbsp, flour, vanilla, lemon juice (zest if you d like, also), salt, cream of tartar

wheatberries, soaked for 4 hours or overnight, kosher salt, olive oil or 2 tbsp unsalted butter, onion, diced, scallions, chopped (white and light green parts only ), ground allspice, ground cinnamon, more to taste, basmati rice or 1/2 cup other long-grain rice, dried currant (don tsp be tempted to leave these out!), chicken or 3/4 cup vegetable stock (low or no-salt please), almonds, toasted (1/3 cup.), chopped fresh flat leaf parsley, grated lemon , zest of, fresh ground black pepper

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

greek yogurt, vanilla extract, almond extract, splenda brown sugar, cinnamon