212306 greek tomato bread salad feta capers Recipes

tomato, peeled, seeded and cut into strips, fresh or frozen peas , parboiled, fresh green chili strips, lemon juice, minced fresh cilantro, lettuce leaves

tomatoes, ear sweet corn, chopped red onion, loosely packed fresh basil leaves, chopped, olive oil, balsamic or white wine vinegar, garlic salt, pepper

greek salad dressing, feta cheese (broken into small pieces, do not crumble finely), chopped fresh parsley, roma tomatoes, chopped, cucumber (peeled , seeds removed and chopped) (optional), kalamata olive (pitted and sliced or use similar brined olives), red onion, thinly sliced (or to taste), fresh ground black pepper (to taste), salt (optional), crusty bread (to serve on the side )

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

fresh green beans, trimmed, blanched, tomatoes, halved, red bell pepper, coarsely chopped, chopped red onion, chopped fresh parsley, garlic, minced, kraft calorie-wise greek with feta & oregano dressing & marinade, kraft feta with oregano, sun dried tomatoes and cracked peppercorns cheese

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

feta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves

lemons, noodles, olive oil, capers, kalamata olives, pitted and coarsely chopped, red onions, finely chopped, garlic clove, minced, tuna, drained (if packed in anything other than olive oil), fresh parsley, chopped, crumbled feta cheese (optional), hard-boiled egg, chopped (optional), salt and pepper

firm cucumbers, ripe tomatoes, cored and cut into bite-sized slices, green pepper, seeded and cut into bite-sized pieces (you can use 1/2 green, 1/2 red pepper), red onion, peeled and thinly sliced, feta cheese , cut into cubes, pitted kalamata olive, sliced, chopped fresh oregano leaves (or 1/2 tsp. dried ), red wine vinegar, splash balsamic vinegar, extra virgin olive oil, sea salt , to taste, ground pepper , to taste

fresh or frozen pizza or bread dough, thawed according to package directions, grated mozzarella cheese, garlic flakes, cooked chicken breast halves, diced (about 2 cups), sliced mushrooms, sliced pitted kalamata olives, crumbled feta cheese, dried oregano, recipe cherry tomato salad , recipe follows, halved red cherry or grape tomatoes, halved yellow cherry tomatoes, freshly chopped basil leaves, red wine vinegar, olive oil, dijon mustard, salt and coarsely ground black pepper

potatoes, peeled , cut into bit sized pieces, scallions finely chopped, kalamata olives, pitted and halved, capers, feta cheese, crumbled, chopped fresh dill, evoo (olive oil), lemon juice or juice from 1/2 fresh lemon., sugar, greek style yogurt, sea salt, fresh ground pepper

garlic powder, dried oregano, salt, boneless beef top loin steaks, 1 inch thick, prepared italian dressing, crumbled feta or 3 tbsp grated parmesan cheese, minced greek olives, pita bread , with pockets, mixed salad greens , lettuces, cucumber , cut lengthwise in half and thinly sliced, red onion, in thin wedges

tri-color spiral pasta, cooked, drained and cooled, tomatoes, chopped into bite size, feta cheese, crumbled, cucumbers, peeled and chopped bite size, black olives, sliced in half, cotta salami, sliced into bite size, zesty italian salad dressing

country-style stale bread (thick slice), red onion, sliced into thin rings, cold watermelon, cut into 1-inch cubes, greek feta, cut into 1/2-inch cubes (about 4 oz), sherry wine vinegar (or raspberry vinegar), fresh ground black pepper, fresh mint leaves

baby spinach, carrot, grated, black olives, sliced and drained, tomato, chopped, feta cheese, crumbled, extra virgin olive oil, fresh squeezed lemon juice, oregano, pita bread , wraps

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, feta cheese, crumbled, tomatoes, halved, drained canned chick-peas, rinsed (garbanzo beans), kraft greek salad dressing

olive oil, fresh minced garlic, dried oregano, dried basil, season salt (can use white salt), fresh ground black pepper, onion powder, dijon mustard, red wine vinegar, sugar (optional), garlic and herb couscous mix (or use favorite flavor), kalamata olive (to taste, or use sliced pitted black olives), tomatoes (halved ), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, cucumber (peeled, seeded and coarsely chopped ), onion, finely chopped, artichoke heart (chopped from a jar, use any amount desired), fresh parsley, finely chopped, greek salad dressing (or to taste), crumbled feta cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

brown lentils, crumbled feta cheese, greek , or other vinaigrette salad dressing, cucumber, peeled and diced, beefsteak tomato, diced, red onion, diced, handful dill chopped