121434 greek style stuffed bell light Recipes

yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt

butter, flour, heavy cream (or coffee creamer), dijon mustard, crumbled feta cheese (or goat cheese or mozzarella), olive oil, frozen spinach (if using fresh use entire bag), black olives, finely chopped, bell pepper, seeded and chopped, feta cheese

firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil

lean ground beef, sweet onion, cooked minute rice, green bell peppers, tomato sauce, honey

uncooked angel hair pasta, olive oil, chopped green bell pepper, bottled minced garlic, diced tomatoes with basil, garlic, and oregano, undrained, black pepper, peeled and deveined medium shrimp, ground red pepper, crumbled feta cheese

red wine vinegar, extra-virgin olive oil, dried oregano, salt, black pepper, garlic cloves, minced, cooked spaghetti squash, chopped tomato, diced cucumber, crumbled feta cheese, diced green bell pepper, diced red onion, chopped pitted kalamata olives, chickpeas (garbanzo beans), drained

boneless leg of lamb , cut into 1-inch pieces, yellow bell pepper, seeded and cut into large pieces, zucchini , cut into 1/2-inch-thick slices, red onion, cut into wedges, garlic cloves, minced, fresh lemon juice (about 1 lemon), olive oil, dried oregano, salt, pepper

prepared pizza crust, pizza or spaghetti sauce, chopped bottled roasted yellow bell peppers, crumbled goat cheese, baby spinach leaves

roasted red peppers , strips roasted (from a jar) or 1 large red pepper, roasted, minced garlic, kosher salt, minced fresh oregano leaves, extra virgin olive oil, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, pepperoncini pepper, thinly sliced, green greek olive (such as mt. athos), kalamata olive, pitted and sliced, quartered cherry tomatoes, fat free greek yogurt

uncooked rice (prefer brown rice), ground pork, ground beef, paprika paprika (or 1 tsp. regular paprika and 1 tsp. half-sharp (hot), salt, black pepper, flour, butter, bell peppers (possibly 10 if very small), tomato juice

fresh tilapia fillets, tomatoes, lemon , juice of, lemon zest, red bell pepper, zucchini, leaf fresh rosemary, salt and pepper, olive oil, sheets reynolds wrap foil

bell peppers, i like red best , but it is traditional to use green, ground veal or 1 lb lean ground beef, egg, fresh breadcrumb, green onion, sliced, parmesan cheese, grated finely. fresh is best, onion, halved and sliced thinly, mozzarella cheese, cut in cubes, whole tomatoes, broken up with a fork and including juice, waxy potatoes, peeled and cut in chunks. in sicily they use yellow flesh potatoes, but red skinned is fine, black olives, italian style, pitted and sliced . (optional), button mushroom (optional), dry basil, garlic cloves, minced, salt, divided, pepper, divided

couscous (cooked ), garlic cloves (minced or pressed ), yellow onion (minced ), green bell pepper (minced ), fresh basil (or 1 tsp. dried basil), lemon juice, olive oil, heads caramelized fennel (thinly sliced ), black olives, chopped (preferably kalamatas), water-packed artichoke hearts, roma tomatoes (diced ), feta cheese (crumbled )

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped

quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced

red potatoes , quarted, eggplants , cut into 1/2-inch half-moons, sweet onion, sliced, green bell pepper, sliced, olive oil, garlic salt, black pepper, lemon, chickpeas, drained and rinsed, fresh chopped oregano, chopped mint, reduced-fat feta crumbles

bottled diced roasted red bell peppers, chopped fresh parsley, olive oil, grated lemon rind, fresh lemon juice, minced garlic, dried oregano, all-purpose flour, coarsely ground pepper, thick) center-cut pork chops, crumbled feta cheese, kalamata olives, chopped

bone-in chicken thighs, skinned, bone-in chicken breast halves, halved crosswise and skinned, kosher salt, divided, freshly ground black pepper, divided, canola oil, chopped onion, chopped, seeded plum tomato, sliced green bell pepper, minced fresh garlic, dry white wine, ouzo (or brandy), unsalted chicken stock (such as swanson), all-purpose flour, chopped fresh oregano leaves, chopped fresh rosemary leaves, bay leaf, sliced, pitted kalamata olives, unsalted butter, fresh lemon juice, lemon wedges (optional)