Directions:
- Stir together first 7 ingredients.
- Stir together flour and pepper. Coat both sides of pork chops evenly with flour mixture. Cook pork chops in a lightly greased ovenproof skillet over medium heat 2 minutes on each side. Spoon red bell pepper mixture over pork chops.
- Bake, covered, at 400° for 5 minutes. Combine feta cheese and olives in a small bowl. Spoon mixture evenly over pork chops, and bake, covered, 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.17 Kcal (3279 kJ) | ||
| Calories from fat | 518.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.63g | 89% | |
|---|---|---|---|
| Cholesterol | 88.54mg | 30% | |
| Sodium | 1521.26mg | 63% | |
| Potassium | 292.45mg | 6% | |
| Total Carbs | 45.48g | 15% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 129.1mg | 215% | |
| Iron | 31.8mg | 177% | |
| Calcium | 418.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 212.85 Kcal (891 kJ) | ||
| Calories from fat | 140.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 89% | |
|---|---|---|---|
| Cholesterol | 24.06mg | 30% | |
| Sodium | 413.45mg | 63% | |
| Potassium | 79.48mg | 6% | |
| Total Carbs | 12.36g | 15% | |
| Sugars | 2.61g | 38% | |
| Dietary Fiber | 0.88g | 13% | |
| Protein | 4.19g | 31% | |
| Vitamin C | 35.1mg | 215% | |
| Iron | 8.6mg | 177% | |
| Calcium | 113.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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