45300 greek style spread steaks Recipes

flank steaks, vegetable oil, orange juice, soy sauce, honey, rice wine vinegar, green onions, minced, fresh ginger, grated, garlic clove, pressed, cornstarch, water

skirt steaks, green onions, finely chopped, garlic cloves, pushed through a press, sesame oil, low sodium soy sauce, rice wine vinegar, sugar substitute, splenda

mashed or baked sweet potatoes, greek-style yogurt, curry powder, salt and pepper, to taste, garnish: chopped scallions

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

garlic cloves, finely chopped, olive oil, fresh rosemary sprigs, ground cinnamon, tabasco sauce , to taste, lemon , juice and zest of, lamb steaks (or chops ), salt & freshly ground black pepper

olive oil (can use 1/2 cup each and vegetable oil), fresh minced garlic, dried oregano, dried basil, seasoning salt (or use 1/2 tsp white salt), onion powder, dijon mustard, red wine vinegar, sugar, fresh ground black pepper (to taste), tomatoes, chopped, cucumber , coarsley chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, crumbled feta cheese, red onion, sliced (or use 1 green onion, chopped), kalamata olive (or similar marinated olives), greek salad dressing (to taste), fresh ground black pepper (or to taste), salt (to taste)

lamb (use lean, boneless meat cut in 1 in cubes), olive oil, lemon juice, garlic cloves (peeled and quartered ), fresh thyme leave (chopped ), fresh oregano (chopped ), ground black pepper, onions (use red onion cut in thinly sliced rings), romaine lettuce leaves (washed and dried ), pita bread rounds, tomatoes (ripe & sliced in thin wedges), yoghurt (plain per prep instruction #3 or thick greek style), garlic clove (peeled & minced ), oregano (fresh, chopped ), lemon juice, olive oil, salt and black pepper (to taste)

white wine, soy sauce, ketchup, garlic, minced, ginger, minced, sesame oil, flank steak

beef rib-eye steak, trimmed, chopped fresh rosemary, chopped fresh thyme, fresh lemon juice, garlic clove, minced, kosher salt, freshly ground black pepper, hot cooked spaghetti (about 4 oz uncooked pasta), extravirgin olive oil

king arthur unbleached all-purpose flour, salt, pepper, boneless beef round steak, cut into serving-size pieces, vegetable oil, water, garlic clove, minced, tomato sauce, fresh mushrooms, sliced, onion, sliced, green pepper , julienned, sugar, dried oregano, dried basil, spaghetti, cooked and drained, grated parmesan cheese

lemons, olive oil, dried oregano, beef marinating steak (eye, round,or sirloin tip), couscous, crumbled feta cheese, tomato, seeded and diced, diced cucumber, seeded, sliced pitted black olives, diced red onion, fresh parsley, chopped fresh mint, salt and pepper

boneless beef top sirloin steak, cut into 2 pieces, garlic, minced, lemon-pepper seasoning, salt (to taste), lightly packed chopped fresh spinach leaves, crumbled feta cheese, ripe olives, chopped, olive oil

olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided

walnut pieces, plain greek-style nonfat yogurt, honey, cinnamon raisin bread, peaches , apple (pitted or cored and sliced 1/4-inch-thick) or 1 pear (pitted or cored and sliced 1/4-inch-thick)

fully ripe tomatoes, cut into wedges, cucumber, peeled and cut into 1/2-inch chunks, red onion, halved and sliced into semi-circle rings, oil-cured black olives, more or less to taste, kosher salt and ground black pepper, dried or fresh herbs , such as oregano, basil, thyme, feta cheese, cut into 8 pieces (optional), plain, nonfat greek-style yogurt, seedless cucumber, diced, garlic, crushed, olive oil, freshly squeezed lemon juice, kosher salt and ground black pepper, boneless, skinless chicken breasts, olive oil, kosher salt and ground black pepper, lemons, cut into wedges, chopped fresh parsley, lemon zest, to garnish (optional)

roasted red peppers (peeled and seeded or drained from jars), good quality greek feta cheese, crumbled, fresh goat cheese, red pepper flakes , to taste, olive oil, up to 1/2 cup (optional)

milk (1/2 gallon- preferably at least 1%), non-fat powdered milk (1 for 2% or fattier, 1 1/2 for 1%), yogurt starter , preferably greek ( is yogurt with active cultures, either from a previous yogurt session or store-bought)