200926 greek style bulgur salad with chickpeas feta and olives Recipes

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, feta cheese, crumbled (about 1/2 cup), fresh parsley, minced, lemon juice, kalamata olives, pitted and minced, dijon mustard (use any variation), olive oil, garlic clove, minced, salt and pepper (to taste)

bulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper

grain white rice, extra virgin olive oil, lemon juice, fresh oregano, chopped or 1 tsp dried oregano, dijon mustard, ripe tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, seeded and chopped, kalamata olives or 2 1/4 oz other brine-cured black olives, pitted and halved, feta cheese, crumbled ,plus, extra feta cheese, cubed,for garnish, capers, rinsed and drained, fresh parsley or 2 -4 tbsp fresh cilantro, chopped, salt, pepper, diced cucumber, to garnish

dry rotini pasta, cucumber (peeled, seeded and chopped ), tomatoes, chopped, green bell pepper, seeded and chopped, red onion, chopped (or use 5-6 green onion, chopped), sliced kalamata olive, cubed feta cheese (you will need more for the dressing), salt (to taste), fresh ground black pepper (to taste), fresh garlic clove (or use 1/2 tsp garlic powder), olive oil, crumbled feta cheese, dijon mustard, lemon juice, red wine vinegar, dried oregano (or use 2 tsp greek seasoning in place of oregano and basil), dried basil, sugar, mayonnaise (more if needed mixed in the salad at the end)

bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced

olive oil, garlic clove (minced ), onion (diced ), roma tomatoes (diced and seeded ), black olives, sliced (drained ), oregano, french style green beans (thawed & drained ), salt and pepper, feta cheese (crumbled )

olive oil, lemon juice, honey, cumin, kosher salt, cooked bulgur, canned chickpeas, minced red bell pepper, sliced red onion, parsley, grilled flank steak

olive oil, fresh garlic clove, finely chopped, dried oregano, dried basil, pepper, salt, onion powder, dijon-style mustard, red wine vinegar, uncooked orzo pasta, grape tomatoes, halved, cucumber, seeded and chopped, red onion, chopped, red bell pepper, chopped, green bell pepper, feta cheese, crumbled, green olives, drained and halved

tomato, green onions, sliced black olives, feta cheese, cucumber, olive oil, lemon juice, garlic, salt, pepper, twisty noodles

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

quinoa, water, salt, bulgur, olive oil, fresh lemon juice, dried mint, crumbled, black pepper, brine-cured black olives , such as kalamata, pitted and cut into slivers, radishes, quartered and thinly sliced, feta, coarsely crumbled (1/2 cup), head bibb lettuce , cut into 1/4-inch strips (4 cups)

bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta

bulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve

uncooked medium pasta shells (or use small cheese tortellini pasta), green onions, chopped, green bell pepper, seeded and finely chopped, red bell pepper, seeded and finely chopped, stalk celery, finely diced (optional), crumbled feta cheese, sliced black olives, tomatoes , coarsley chopped (or use halved cherry ), cooked chicken, diced (or use cooked turkey), prepared ranch dressing (or to taste), salt and black pepper, olive oil (can use half each vegetable oil and ), red wine vinegar, lemon juice, garlic powder, onion powder, dijon mustard, sugar, dried oregano (you can add in more at the end of making the salad), dried basil, seasoning salt, black pepper (to taste), grated parmesan cheese

diced cooked chicken, romaine lettuce, roma tomato, diced, black olives, pitted and diced, olive oil, vinegar, feta cheese, crumbled, black pepper, lemon , just the juice

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

dry pasta (tri-color rotini), alfredo sauce, vinegar (i used white wine ), fresh spinach, tomatoes (chopped ), bell pepper (any color, chopped ), olive (any type , i used black), feta (i used tomato basil flavor)

salad oil, vinegar, egg-i use davidson s eggs(pasteurized ), anchovy fillets, drained ., stalk celery, onion, carrot, radishes, drained capers, garlic,crushed, sugar, dried oregano, paprika, salt, pepper, salad greens, feta cheese, cauliflower, tomato wedges, greek or ripe olives, remaining anchovie fillets