54675 greek pasta grilled flat belly diet Recipes

pasta, smallest tomato , you can find, fresh basil leaf, chopped & pitted kalamata olives, garlic, crumbled feta cheese, olive oil, black pepper

orzo pasta, cucumber, peeled seeded and diced, black olives, sliced, tomatoes, seeded and diced, crumbled feta cheese, fresh mint, finely chopped, lemon juice, lemon , zest of, finely grated, shallots, finely chopped, garlic, finely chopped, olive oil

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

olive oil, vinegar, dried basil, chopped green onions, parmesan cheese, salt, black pepper, oregano, rotini pasta, red pepper, green pepper, yellow pepper, feta cheese, black olives

diced tomatoes with basil, garlic and oregano (or equivalent with canned regular tomatoes), cannellini or other white beans, rinsed and drained, spinach, chopped, hot cooked penne (or other chunky) pasta, crumbled feta cheese

uncooked farfalle (bow tie pasta), tuna steak (about 3/4 inch thick ), salt, sliced peeled cucumber, crumbled feta cheese with peppercorns, coarsely chopped red onion, sliced kalamata olives, freshly ground black pepper, tomatoes, halved, fresh lemon juice, extravirgin olive oil, dried oregano, freshly ground black pepper, salt

white wine vinegar, dijon mustard, fresh minced garlic, salt, extra virgin olive oil, honey (optional) or 1 -2 tsp white sugar (optional), zucchini (sliced lengthwise into about 1-inch thick slices), yellow bell pepper (halved lengthwise then seeded, can use 2 medium peppers), eggplant (chopped into about 1-inch cubes ), olive oil, uncooked medium pasta shell, cooked small shrimp, tomatoes, halved, crumbled feta cheese, red onion, diced, dried oregano (or to taste), salt and black pepper (to taste)

shaped pasta, green onion, red bell pepper, yellow bell pepper, english cucumber, tomatoes, halved, sliced salami, pitted kalamata olives, feta cheese, fresh basil, olive oil, vinegar, water, dijon mustard, yellow onion, garlic cloves, sugar, salt and pepper

hot cooked orzo pasta, plain breadcrumbs, dried oregano, salt, ground cinnamon, fresh ground black pepper, lean ground lamb, garlic clove, minced, chopped fresh parsley, divided, egg white, marinara sauce, feta cheese (3/4 cup and crumbled )

salt, rotini pasta (or whatever else you like), olive oil, fresh italian parsley, minced, lemon , zest and juice, oregano, fresh ground pepper, feta cheese, heavy cream

orzo pasta, cooked, dry breadcrumbs, dried oregano, salt, ground cinnamon, fresh ground black pepper, lean ground lamb, garlic clove, minced, fresh parsley, chopped (divided ), egg whites, olive oil, marinara sauce (bottled, store bought ), feta cheese, crumbled

italian-style diced tomatoes, cannellini beans, drained and rinsed, fresh spinach, washed and chopped, fresh basil, chopped, penne pasta, crumbled feta

tomatoes, chopped, lg red bell pepper, chopped, feta cheese, crumbled, dry white wine, thyme, green onions, chopped, olive oil, lg garlic cloves, minced, kalamata olives, chopped, lemon juice, pasta, cooked, bay shrimp, cooked

salad, uncooked tri-coloured pasta (rotini), green bell pepper , cut into 1/4 strips, red bell pepper , cut into 1/4 strips, red onion , cut into thin strips, tomato, cut into wedges, feta cheese, crumbled, dressing, white vinegar, olive oil, dried basil, chopped green onions, grated parmesan cheese, sale, pepper, dried oregano leaves

ziti pasta, evoo, kosher salt, kalamata pittled olives, drained, ripe olives, drained, queen spanish olives, drained, tub grape tomatoes, pepperoncini, palmful capers, feta cheese, grated parmesan, juice from a lemon wedge, fresh basil, greek vinagrette dressing with cheese (enough to coat well)

whole wheat penne pasta, boneless, skinless chicken, chopped, calamata olives, reduced fat feta cheese crumbles, garlic, minced, whole mushrooms, tomatoes, halved, balsamic vinegar

olive oil, red wine vinegar, garlic powder, basil, oregano, pepper, sugar -- or more, pasta -- cooked, mushrooms -- thickly sliced, tomatoes -- cut in half, red capsicum -- cut into strips, feta cheese -- crumbled, green onion -- chopped, black olives -- whole, pepperoni slices -- cut into strips

dried rotini pasta uncooked, dried **oregano flakes, dried parsley flakes, feta cheese crumbled, garlic minced, grape tomatoes halved, cucumber coarsley chopped, oil, pepper, ripe pitted olives halved, salt, sliced green onions, white vinegar