465 greek low fat Recipes
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snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and11 Moresnipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins14 min, 12 ingredients
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Low-Fat High Fiber Blueberry Muffins 2oat bran, ground flax seed, greek yogurt, egg, brown sugar and7 Moreoat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries30 min, 12 ingredients
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Greek Spinach Chicken Casserole in Phyllofrozen chopped spinach (thawed ) and9 Morefrozen chopped spinach (thawed ), chicken breasts (cooked and shredded ), chopped fresh garlic cloves, parsley, low-fat mayonnaise, milk or 1/2 cup half-and-half, shredded mozzarella cheese, sheets phyllo dough, melted butter, grated parmesan cheese50 min, 10 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Greek-Style Lentil Burgers With Tzatziki Saucedried lentils, olive oil, onion, chopped and19 Moredried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped30 min, 22 ingredients
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Greek Phyllo Pie with Garlicky Greens and Fetawater, chopped kale (about 1 lb) and15 Morewater, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed17 ingredients
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Greek Chicken Casserole With Feta and Prosciuttoskinless chicken drumsticks, onion, cut into thin wedges and8 Moreskinless chicken drumsticks, onion, cut into thin wedges, garlic cloves, crushed, dry white wine, diced tomatoes, olives (pitted and marinated ), red wine vinegar, prosciutto, chopped fresh flat-leaf parsley, low-fat feta1 hour 5 min, 11 ingredients
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Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)cream cheese or 8 oz neufchatel cheese and7 Morecream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash55 min, 8 ingredients
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Baked Two-Cheese Penne with Roasted Pepper Saucedried whole wheat penne, trans fat-free margarine and9 Moredried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt25 min, 11 ingredients
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Sunday Morning Greek Strata With Feta and Dill - Ww 4 Pointseggs, egg whites, crumbled feta, frozen peas and7 Moreeggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread1 hour , 11 ingredients
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Holy Guacamole. the Low Calorie 'genius Recipe'....according topeas, young , spring or 1 1/2 cups early peas and11 Morepeas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat15 min, 12 ingredients
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Quick And Healthy Greek Potato Saladrusset potatoes (red, yellow or white potatoes can be sub... and10 Morerusset potatoes (red, yellow or white potatoes can be substituted), low-fat 2% greek yogurt (such as chobani, fage, oikos or yoplait), minced red onion, sliced kalamata olives, peeled, chopped cucumber, lemon juice, sea salt, freshly ground pepper to taste, chopped fresh parsley, crumbled feta cheese, chopped fresh oregano (optional)11 ingredients
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Roasted Salmon Greek Salad with Yogurt Sauce (Melissa d'Arabian)extra-virgin olive oil, plus more for sprinkling and22 Moreextra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta25 min, 23 ingredients
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