60493 greek fit salad Recipes

uncooked orzo pasta, chopped red onions, tomatoes, seeded and chopped, chopped fresh basil, chopped kalamata olives, capers (the small ones ), grainy mustard (such as maille), extra virgin olive oil, fresh lemon juice, dried oregano, salt (to taste), pepper (to taste), feta cheese, crumbled

flank steak, olive oil, red wine vinegar, chopped fresh mint, chopped fresh parsley, dijon mustard, dried oregano, salt, pepper, dried rosemary, crushed, artichoke hearts, drained and cut in half, fresh green beans, cut into 1/2 inch pieces and blanched, purple onion, sliced, pitted ripe olives, cut in half, sweet red pepper , cut into thin strips, torn mixed greens, tomatoes, crumbled feta cheese

cannellini beans, drained & rinsed, grape tomatoes, quartered, pickling cucumbers, peeled & chopped, kalamata olive, pitted & halved, feta cheese, crumbled (i used feta with basil & tomato), salt , to taste, black pepper , to taste, garlic cloves, chopped, fresh lemon juice, olive oil, dried oregano or 2 tbsp fresh oregano

vegetable broth, uncooked quick-cooking barley, chopped red pepper, chopped cucumber, tomatoes, cut in halves, chopped red onion , to taste, pitted kalamata olive, sliced, vegetable broth, lemon juice, olive oil, oregano, minced garlic, salt , pepper, crumbled feta cheese, romaine lettuce leaves

green cabbage, finely shredded, carrot, peeled and grated, dill, finely chopped, garlic, peeled and minced, extra virgin olive oil, red wine vinegar, dijon mustard, plain yogurt, salt , to taste, paprika

orzo pasta, uncooked, white tuna, drained and flaked, chopped tomatoes, feta cheese, crumbled, red onion, chopped, sliced ripe olives, red wine vinegar, olive oil, garlic clove, minced, dried basil, dried oregano

potatoes , cut into 1/4 inch slices, sun-dried tomato, snipped into small pieces, cucumber, peeled,seeded,and sliced, sliced red onion, crumbled feta cheese, pitted kalamata olive, extra virgin olive oil, lemon juice, garlic, sliced, chopped fresh oregano, salt, pepper

english cucumber, peeled and cut into 1/4 inch dice, souvlaki pita bread , cut into 3/4 inch pieces, olive oil, fresh lemon juice (or to taste), garlic clove, finely-minced, red bell pepper, cut into 1/4 inch dice, tomato, chopped fine, red onions, chopped into 1/4 inch dice or 1/4 cup diced red onion, feta cheese or 55 g , crumbled, fresh parsley, finely chopped, fresh mint leaves, finely chopped or 2 tsp dried mint, crumbled, sumac (optional)

albacore tuna in water, chopped green pepper, diced red onion, chopped black olives, olive oil, red wine vinegar, basil, salt, pepper, chunked feta cheese (optional)

grain white rice, uncooked, water, cubed feta cheese (or more if you like !), pitted black olives, sliced, cubed cucumber, olive oil, red wine vinegar, dried ground oregano, salt and pepper, to taste

orzo pasta, peppermint tea, cucumber, peeled, cut in half and thinly sliced, crumbled feta cheese, kalamata olive, pitted and sliced, onion, sliced thinly, fresh mint, chopped, lemon juice, dijon mustard, olive oil, fresh oregano, garlic clove, minced, salt and pepper

unpeeled new potatoes, cooked and cooled, yellow onion, sliced, fresh parsley, chopped, olive oil, white wine vinegar, oregano , crushed in your hands (or you can used dried flakes), garlic, to rub bowl with

orzo pasta, scallion, chopped, fresh parsley, chopped, tomatoes, chopped, feta cheese, crumbled, olive oil, lemon juice

heads romaine lettuce, cucumber, bell pepper (optional), feta cheese, cubed, black olives, olive oil, lemon juice, garlic clove, crushed, salt, ground black pepper

english cucumber, grape tomatoes, olive oil, fresh lemon juice, salt, pepper, loosely packed mint leaf, chopped, sliced black olives (optional), loosely packed fresh dill, chopped, feta cheese, crumbled

rotini pasta, uncooked, feta cheese, crumbled, tomatoes, seeded and chopped, cucumber, chopped, green pepper, chopped, radishes, sliced, green onion, chopped, kalamata olive, pitted, pimento stuffed olive, fresh parsley, chopped, olive oil, garlic clove, crushed, lemon juice, salt, black pepper, oregano

dry orzo pasta, roma tomato, finely diced, cucumber, finely diced, kalamata olive, chopped, red onion, finely chopped, feta cheese, crumbled, italian parsley, chopped, extra virgin olive oil, lemon juice (fresh !), salt and pepper

kale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)