10134 greek day wonder diet day Recipes

mango tzatziki, mango, peeled, sliced, greek yogurt, garlic clove, chopped, mint leaves, dill, chopped, sea salt , to taste, fritters, ripe roma tomatoes, seeded and diced, handful of cherry/grape tomatoes, quartered, scallions, white part only, finely sliced, parsley, chopped finely, basil, chopped finely, dried greek oregano, sea salt , to taste, fresh fround black pepper, self-raising flour, canola oil, for frying

reduced-fat plain greek yogurt, light mayonnaise, grated cucumber, chopped fresh chives, chopped fresh dill, lemon zest, fresh lemon juice, salt, pepper, sausages, hot dog buns, shredded romaine lettuce, sliced red onion, diced tomato and cucumber, bottled greek dressing

chopped red onion , seeded peeled cucumber and seeded tomatoes, greek olives, finely chopped, greek vinaigrette, frozen miniature phyllo tart shells, crumbled feta cheese

whole wheat pita pocket halves, greek vinaigrette, sliced deli turkey, roasted sweet red peppers, drained and patted dry, fresh baby spinach, pitted greek olives, frilled toothpicks

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

spring mix salad greens, tomatoes, chopped, red onion, halved and thinly sliced, greek olives, chopped peeled cucumber, olive oil, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic clove, minced, salt, pepper, crumbled feta cheese

cream cheese, softened, greek vinaigrette, dried minced garlic, greek pitted olives, chopped, roasted sweet red peppers, drained, butter, softened, french bread baguette (1/4 inch thick ), crumbled goat or crumbled feta cheese

olive oil, shallots, thinly sliced, mussels, cleaned and debearded, dry white wine, chopped italian leaf parsley, greek yogurt

bow tie (farfalle) pasta, greek salad dressing, mayonnaise, radishes, finely chopped, cucumber, peeled and chopped, garbanzo beans, drained, crumbled feta cheese

al fresco spinach & feta chicken sausage, romaine lettuce hearts, cut or torn into bite size pieces, cucumber, skinned and cut on diagonal, pitted kalamata olives, crumbled feta cheese, red onion, sliced into strips, tomatoes, cut into wedges, greek goddess salad dressing

chunk light tuna in water, drained, chopped red onion, prepared greek vinaigrette salad dressing (such as kraft), pitted kalamata olives, chopped, crumbled feta cheese

plain nonfat greek yogurt, mayonnaise, white vinegar, honey, skim milk , or as needed, salt and ground black pepper to taste, coleslaw mix

cucumbers , cut into bite-sized chunks, tomatoes, cut into wedges, sliced red onions, pitted kalamata olives, greek dressing, athenos traditional crumbled feta cheese

fresh green beans, trimmed, blanched, tomatoes, halved, red bell pepper, coarsely chopped, chopped red onion, chopped fresh parsley, garlic, minced, kraft calorie-wise greek with feta & oregano dressing & marinade, kraft feta with oregano, sun dried tomatoes and cracked peppercorns cheese

white bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper

boneless pork, dried oregano, thyme, pita breads, tb greek yogurt, feta, lemon, quartered, marinade, crushed garlic cloves, tb olive oil, oregano, tb lemon juice, sea salt and pepper

greek yogurt, cucumber, peeled , halved lengthwise, seeded and cut into 1/2-inch dice, chopped dill, freshly squeezed lemon juice, minced garlic clove, salt and freshly ground black pepper, greek yogurt, wildflower honey, warmed, raspberries, orange juice, blueberries, sugar, salt, cornstarch, water, sliced, peeled peaches, granulated sugar, orange juice, dark brown sugar, salt, grated ginger, cinnamon, cornstarch, water

tomatoes , cut into cubes, english cucumbers , cut into cubes, red bell peppers , cut into cubes, yellow bell peppers , cut into cubes, orange bell peppers , cut into cubes, mangoes, cut into bite-size pieces, avocados, cut into bite-size pieces, balsamic vinegar , or to taste, greek seasoning , or to taste, leaves romaine lettuce