59 greek cucumber yogurt low Recipes

  • Greek Tzatziki
    plain low-fat yogurt, english cucumber with peel, grated and
    7 More
    plain low-fat yogurt, english cucumber with peel, grated, garlic, pressed, fresh lemon juice, extra-virgin olive oil, grated lemon zest, chopped fresh dill, salt, fresh ground black pepper
    20 min, 9 ingredients
  • Greek Pasta Salad
    tri-color spiral pasta, cucumber, diced, seeded, peeled and
    10 More
    tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper
    2 hour 15 min, 12 ingredients
  • Turkish Cucumber and Mint Soup
    english cucumbers, peeled, seeded, and cut into chunks and
    9 More
    english cucumbers, peeled, seeded, and cut into chunks, garlic cloves, minced, lemon juice, extra-virgin olive oil, plain low-fat greek yogurt, aleppo pepper * or coarsely ground dried california chile, kosher salt, black pepper, chopped fresh mint leaves, plus small whole leaves, chopped fresh dill
    10 ingredients
  • Meze Platter with Hummus, Shrimp Salad, and Cucumber Salad
    garbanzo beans (chickpeas), drained, fresh lemon juice and
    19 More
    garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads
    21 ingredients
  • Salmon Burgers
    boneless skinless salmon fillets and
    9 More
    boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )
    20 min, 11 ingredients
  • Spicy Chicken Shawarma
    chopped fresh parsley, salt, crushed red pepper and
    13 More
    chopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion
    20 min, 16 ingredients
  • Tempeh Greek Salad Wraps
    olive oil, divided, organic tempeh, cut into 24 pieces and
    15 More
    olive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas
    17 ingredients
  • Farmer's Market Potato Salad
    lemon, fresh parsley, plus 2 tbsp chopped leaves and
    13 More
    lemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, plain greek yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds
    35 min, 15 ingredients
  • Greek Pork Wraps Greek Pork Wraps
    lemon juice, crisco pure olive oil, prepared mustard and
    9 More
    lemon juice, crisco pure olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped peeled cucumber, low-fat plain yogurt, salt, dill weed, flour tortillas, chopped green onion
    35 min, 12 ingredients
  • Greek Beef Pitas Greek Beef Pitas
    ground beef, onion sliced, garlic minced, dried oregano and
    7 More
    ground beef, onion sliced, garlic minced, dried oregano, salt, sliced black olives, cucumber finely chopped, tomato chopped, low fat yogurt, dried dill weed, soft pita breads, warmed
    11 ingredients
  • Greek Meatball Pitas Greek Meatball Pitas
    lean ground lamb, chopped onion, salt, dried oregano and
    10 More
    lean ground lamb, chopped onion, salt, dried oregano, bottled minced garlic, black pepper, plain low-fat yogurt, diced cucumber, chopped onion, dried dill, sugar, gourmet salad greens, thick) slices plum tomato, pitas, cut in half
    14 ingredients
  • Greek-Style Lentil Burgers With Tzatziki Sauce Greek-Style Lentil Burgers With Tzatziki Sauce
    dried lentils, olive oil, onion, chopped and
    19 More
    dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped
    30 min, 22 ingredients
  • Roasted Salmon Greek Salad with Yogurt Sauce (Melissa  d'Arabian) Roasted Salmon Greek Salad with Yogurt Sauce (Melissa d'Arabian)
    extra-virgin olive oil, plus more for sprinkling and
    22 More
    extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta
    25 min, 23 ingredients
  • Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce
    plain yogurt (if skim or low-fat yogurt is used, strain i... and
    14 More
    plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)
    1 hour , 15 ingredients
  • Quick And Healthy Greek Potato Salad Quick And Healthy Greek Potato Salad
    russet potatoes (red, yellow or white potatoes can be sub... and
    10 More
    russet potatoes (red, yellow or white potatoes can be substituted), low-fat 2% greek yogurt (such as chobani, fage, oikos or yoplait), minced red onion, sliced kalamata olives, peeled, chopped cucumber, lemon juice, sea salt, freshly ground pepper to taste, chopped fresh parsley, crumbled feta cheese, chopped fresh oregano (optional)
    11 ingredients
  • Vegetable Crudites With Greek Yogurt Dip Vegetable Crudites With Greek Yogurt Dip
    carrots , finger-sized pieces and
    12 More
    carrots , finger-sized pieces, white radish , finger-sized pieces, cucumbers , finger-sized pieces, red radishes, quartered, tomatoes, halved, leaves iceberg lettuce, washed and torn, fresh mint leaves, washed and torn (for garnishing), mint leaves, chopped, low-fat yogurt, lemon juice, sesame seeds, slightly toasted, garlic cloves, finely chopped, salt
    1 hour 25 min, 13 ingredients
  • Iced Cucumber Soup with Mint, Watercress, and Feta Cheese Iced Cucumber Soup with Mint, Watercress, and Feta Cheese
    persian or japanese cucumbers, peeled, halved, seeded, cu... and
    11 More
    persian or japanese cucumbers, peeled, halved, seeded, cut crosswise into 1-inch-thick slices (about 2 1/2 cups), low-salt chicken broth or vegetable broth, crumbled feta cheese (about 3/4 cup), chopped white onion, loosely packed fresh mint leaves, loosely packed watercress leaves, fresh oregano leaves, garlic clove, peeled, salt, whole-milk or nonfat yogurt (preferably greek; about 2 cups), hard-boiled eggs, chilled, coarsely chopped, chopped fresh chives
    12 ingredients
  • Tzatziki Sauce Tzatziki Sauce
    chopped seeded cucumber, plain low-fat greek-style yogurt and
    3 More
    chopped seeded cucumber, plain low-fat greek-style yogurt, chopped mint, salt, white pepper
    5 ingredients




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