458 greek chicken with tomatoes and Recipes

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese

low sodium chicken broth (or homemade stock), dried oregano, boneless skinless chicken breasts (about 1 lb in all ), ziti pasta, feta cheese, crumbled (about 3/4 cup), lemon juice, salt, fresh ground black pepper, chopped fresh parsley, tomatoes, halved

canned low-sodium chicken broth or homemade stock, dried oregano, boneless, skinless chicken breasts (about 1 lb in all), cut into 1/2-inch cubes, ziti, feta cheese, crumbled (about 3/4 cup), lemon juice, salt, fresh-ground black pepper, chopped fresh parsley, tomatoes, halved

boneless skinless chicken breast halves (6 oz each), onions, chopped, sun-dried tomatoes (not packed in oil), chopped, pitted greek olives, chopped, lemon juice, balsamic vinegar, garlic cloves, minced, salt

boneless, skinless chicken breasts , cut into 2-inch strips, chopped fresh garlic, fresh lime juice, olive oil, divided, chili powder, ground cumin, vegetable oil cooking spray, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, diced tomatoes with green chiles, drained, salt, freshly ground black pepper, whole-wheat tortillas (8 inches each), salsa, divided, chopped fresh cilantro, divided, nonfat plain greek yogurt, radishes, thinly sliced (optional), lime, cut into wedges (optional)

whole wheat penne, cubed cooked chicken breasts, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green peppers, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

fresh lemon juice, curry powder, extravirgin olive oil, salt, ground cumin, garlic cloves, minced, skinless, boneless chicken breast , cut into 16 (3-inch) strips, plain 2% reduced-fat greek yogurt (such as fage), tahini, fresh lemon juice, salt, garlic clove, minced, remaining ingredients, pitas, chopped romaine lettuce, thick) tomato slices

crumbled feta cheese, plain greek-style yogurt, chopped fresh dill, extravirgin olive oil, divided, bottled minced garlic, divided, dried oregano, sliced roasted skinless , boneless chicken breast, pitas, cut in half, shredded iceberg lettuce, chopped peeled cucumber, chopped plum tomato, sliced red onion

chopped onion (about 1 large onion), chopped carrot (about 1 carrot), garlic cloves, minced, lean ground lamb, uncooked long-grain rice, ground cinnamon, fat-free , less-sodium chicken broth, chopped plum tomato (about 1 tomato), chopped fresh flat-leaf parsley, divided, chopped fresh mint, fresh lemon juice, salt

whole wheat penne pasta, cubed cooked chicken breast, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green pepper, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

carrot, peeled, chopped, parsnip, peeled, chopped, red bell pepper, seeded, deveined, chopped (orange or yellow bell ok), red onion, peeled and chopped, celery & leaves, chopped, garlic clove, minced, olive oil or grapeseed oil, for sauteeing, diced tomatoes (read intro), dried greek oregano, sweet vermouth, whole cinnamon stick, spanish paprika, garbanzo beans, vegetable broth (or chicken broth), half-and-half or 3/4 cup cream, fresh parsley, for garnish, salt and pepper, to taste

flat bread (i use toufayan brand, you can usually find it in the deli at walmart), olive oil, pesto sauce (i used pesto or can use store bought pesto), kalamata olives, pitted and coursely chopped, tomato, seeded and coursely chopped, leaves baby spinach, fresh mozzarella cheese, sliced, cooked chicken breast, sliced (i used leftover grilled chicken), salt

boneless,skinless chicken breast halves(about 6oz ea), onions,chopped, sun-dried tomatoes (not packed in oil),chopped, pitted greek olives,chopped, lemon juice, balsamic vinegar, garlic cloves,minced, salt