19121 greek burgers feta pts Recipes

chicken burgers, cucumber, seeded and chopped (can use english), red onion, chopped, grape tomatoes, halved, feta, crumbled, pitted kalamata olive, chopped, fresh lemon juice, red wine vinegar, hot sauce, salt and pepper, pita bread

ground turkey breast, crumbled feta cheese, chopped red onion, dried oregano, lemon zest, salt, vegetable cooking spray, grated english cucumber, fat-free greek yogurt, chopped fresh mint, salt, french hamburger buns, split and toasted, toppings: lettuce leaves , tomato slices, thinly sliced cucumber, garnish: pepperoncini salad peppers

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

chopped mushroom, chopped onion, reduced-fat feta cheese, crumbled, lean ground beef, chopped fresh chives or 1/4 cup green onion, chopped fresh oregano (or 1 tsp dried ), barbecue sauce, seasoned dry bread crumbs, minced garlic, egg

ground chicken, dry breadcrumbs, egg, lemon juice, chopped sun-dried tomatoes, chopped fresh basil, chopped fresh oregano, salt and pepper, crumbled feta cheese

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, onion hamburger buns, diced tomato

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

crumbled feta cheese, light mayonnaise, plain fat-free yogurt, coarsely ground black pepper, garlic clove, minced, thick) slices red onion, lean ground round, fresh breadcrumbs, chopped bottled roasted red bell peppers, chopped fresh parsley, dried oregano, salt, coarsely ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, garlic cloves, crushed, sourdough sandwich buns

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce

chopped fresh mint, paprika, ground cinnamon, salt, olive oil, divided, ground lamb, hamburger buns or small ciabatta rolls, baby spinach leaves, crumbled feta cheese, thick red onion slices, balsamic vinegar

fresh parsley, chopped, lean ground turkey, black pepper, salt (optional), worcestershire sauce, dijon mustard, garlic powder, feta cheese, crumbled, red onions (optional), whole wheat hamburger buns, toasted

ground lamb, garlic clove, crushed, dried mint or 2 tbsp chopped fresh mint, dried oregano, feta, finely crumbled, ground black pepper, kalamata olives or 8 -10 black olives, pitted and finely chopped, tomatoes, skinned and chopped, cucumbers, peeled , seeds removed and chopped, red onion, chopped, lime juice, lemon juice, ground cumin, olive oil, pita breads (2 large pita s cut in half to make pockets, or 4 small pita s cut open at the top), plain low-fat yogurt

turkey, ground or 1 lb turkey breast, ground, ground, pimento stuffed olives, chopped, dried parsley, garlic, minced, cinnamon, nutmeg, salt, pepper, fat free sour cream, pita bread rounds, cucumber, diced, feta cheese

feta cheese, crumbled, ground turkey (or ground chicken), frozen chopped spinach, thawed and squeezed dry, all purpose greek seasoning, cucumber ranch salad dressing (optional), red onion, sliced into rings (optional), onion rolls, split (optional)

ground turkey, chopped spinach (defrosted, and squeezed of the water), feta cheese, juice of 1 lemon, oregano, salt, pepper, eggs, garlic, onion, chopped, olive oil

ground lamb, garlic clove, crushed, chopped mint, black olives, stoned and chopped, tomato puree, black pepper, feta cheese, thyme, chopped, cucumber, peeled and sliced, tomatoes, diced, red onion, chopped, black olives, stoned, black pepper, olive oil, cider vinegar, honey , preferably greek, rustic bread, thick cut, garlic clove, peeled, olive oil, mayonnaise