188324 greek bulgur salad chickpeas feta olives Recipes

ground chicken, dry bread crumbs, egg, lemon juice, chopped sun-dried tomatoes, chopped fresh basil, chopped fresh oregano, salt and pepper to taste, crumbled feta cheese

chickpeas, mashed (garbanzo beans), mayonnaise, spicy brown mustard, sweet pickle relish, green onions, finely chopped, salt and pepper, minced yellow onion (optional)

feta cheese, chopped fresh mint, plus sprigs for garnish, ripe tomatoes , cut into 1/4 inch slices, kosher salt or coarse salt, cucumber, peeled,seeded,and cut into small dice, cherries or 1/2 lb grape tomatoes, in assorted colors halved, kalamata olive, pitted and halved (approx . 15), extra virgin olive oil, grated lemon , zest of, fresh lemon juice, fresh ground black pepper

ground chicken, dry breadcrumbs, egg, lemon juice, chopped sun-dried tomatoes, chopped fresh basil, chopped fresh oregano, salt and pepper, crumbled feta cheese

tomatoes, cucumbers, arugula leaves, watercress, chopped, curly endive lettuce, chopped, scallion, chopped, light greek anthotyro cheese or 30 g cottage cheese, greek extra virgin olive oil, lemon juice, salt, pepper

cracked bulgur wheat, boiling water, olive oil, red onion, peeled and chopped (1 1/4 cups), garlic cloves, peeled, crushed, and chopped (1 tsp), salt, fresh ground black pepper, frozen baby peas, unsalted butter

grind bulgur, red onion, finely diced, tomatoes, finely diced, chopped fresh flat-leaf parsley, chopped fresh mint leaves, green onions, sliced , plus, chopped green onions, fresh lime juice, buckwheat honey, serrano chile, chopped, canola oil or olive oil, kosher salt, freshly ground black pepper

whole wheat flour tortillas, cube coarsely shredded purchased roasted chicken, freta cheese, sliced red onion, cube chopped cucumber, cube grade tomatoes , halved lengthwise, cube kalamata olives, halved, whole flat leave parley leaves, whole fresh oregano leaves, cube bottled greek vinaigrette salad dressing

uncooked orzo pasta, frozen corn, thawed, chopped sweet red pepper, grape or cherry tomatoes, pitted greek olives, halved, chopped sweet onion, minced fresh basil or 4 tsp dried basil, minced fresh parsley, olive oil, balsamic vinegar, salt, pepper

olive oil, drained sun-dried tomato packed in oil, balsamic vinegar, drained capers, garlic, minced, fusilli , cooked al dente, peeled boiled shrimp, cut in halves, tomatoes, quartered, feta cheese, in cubes (marinated in oil, if available), fresh basil leaf, thinly sliced, minced pitted oil-cured black olive

crumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)

grade bulgur, tomatoes, finely chopped, scallions, thinly sliced, garlic cloves, minced, jalapeno, seeded and finely chopped, tomato paste, extra virgin olive oil, chopped mint, chopped flat leaf parsley, crushed red pepper flakes, salt & freshly ground black pepper, balsamic vinegar, for sprinkling

waxy potatoes , scrubbed, olive oil, garlic clove, whole scallions, chopped, feta, crumbled, kalamata olive, chopped, fresh dill, chopped, red wine vinegar, fresh ground black pepper, coarse salt

water, bulgar wheat, raisins, salt, ground cumin, ground cinnamon, saffron thread, crushed, cayenne pepper, extra virgin olive oil, chopped fresh italian parsley, pine nuts, chopped fresh basil

pita chips , such as stacy s simply naked, red wine vinegar, extra-virgin olive oil, onion, halved, fresh mint leaves, garlic, extra-lean ground beef, ground cinnamon, kosher salt and freshly ground black pepper, grape tomatoes, halved, lowfat plain greek yogurt, hearts romaine lettuce, chopped, yellow bell pepper, thinly sliced

grs of good quality feta cheese, garlic bulbs, greek yogurt, black pepper, oregano, olive oil, red wine vinegar

feta cheese, tomatoes, green olives, green onions, fresh basil, olive oil, salt and pepper

chopped kalamata olives, fresh basil leaves, chopped red onion, fresh lemon juice, extra virgin olive oil, shrimp, cooked and peeled, mixed salad greens, or enough for 4 portions, diced plum tomatoes, fresh parsley chopped, freshly ground black pepper , to taste, rustic bread loaf, sliced, olive oil for bread dipping