157 greek and grains Recipes

milk, grain white rice, unwaxed lemon , zest of, wafer-thin, cinnamon stick, egg yolks, cold milk, cornflour, vanilla essence, sugar, ground cinnamon, vanilla pod, sugar, ripe yellow plums or 400 g other plums

ground beef (or 1 lb ground lean lamb), onion, finely minced, grain white rice (or 1/2 cup bread crumbs), fresh flat-leaf italian parsley, chopped, divided in half, fresh mint, chopped (or dill), eggs, divided, salt and pepper, swanson chicken broth (lowfat, low-sodium ), lemon juice

reduced-sodium fat-free chicken broth, grain rice, garlic, minced, fresh lemon juice, egg, lightly beaten, chopped parsley, salt, white pepper , to taste

chicken parts, butter, oregano, lemon juice, onion, chopped, tomatoes, peeled and chopped, grain white rice, chicken stock

water, onion, finely chopped, garlic, minced, dried oregano, crushed, chicken bouillon granule, lemons , rind of, finely shredded or 1 tbsp lemon juice, pepper, grain rice, frozen spinach, thawed and drained, lemon , rind of (optional)

grain rice, butter, orzo pasta, broken into short strips or 2 tbsp spaghetti, broken into 1 inch strips, sliced almonds, whole pine nuts, vegetable broth or 2 cups chicken broth, fresh lemon juice, snipped green onion top, snipped fresh parsley, snipped fresh dill or 1/4 tsp dried dill, snipped fresh mint or 1/4 tsp dried mint, garlic paste, honey or 1/4 tsp sugar, fresh lemon zest, crushed dried oregano, fresh ground black pepper, fine sea salt, crumbled feta cheese

tomatoes, grain white rice, uncooked, water, cubed feta cheese (or more ), pitted black olives, sliced, olive oil, red wine vinegar, dried ground oregano, salt and pepper, to taste

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

cooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked

grain white rice, extra virgin olive oil, lemon juice, fresh oregano, chopped or 1 tsp dried oregano, dijon mustard, ripe tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, seeded and chopped, kalamata olives or 2 1/4 oz other brine-cured black olives, pitted and halved, feta cheese, crumbled ,plus, extra feta cheese, cubed,for garnish, capers, rinsed and drained, fresh parsley or 2 -4 tbsp fresh cilantro, chopped, salt, pepper, diced cucumber, to garnish

olive oil, onion, chopped, garlic, minced, fresh spinach, chopped, lemon juice, grain rice, cooked, basil, minced, salt and pepper, feta cheese, crumbled

short grain white rice (a starchy rice, like arborio), whole milk, peel of 1 lemon, removed in 1 long strip, white sugar , plus, white sugar, egg yolks, slightly beaten, cornflour (cornstarch is the same thing), vanilla extract (optional)

tabbouleh mix (such as near east ), boiling water, grated fresh lemon rind, fresh lemon juice, extra-virgin olive oil, minced garlic, chopped romaine lettuce, crumbled feta cheese with basil and sun-dried tomatoes, chopped plum tomato (about 2), chopped fresh mint, crushed red pepper, navy beans, rinsed and drained

olive oil, chopped yellow onion, garlic, minced, grain white rice (uncooked ), tomato sauce, lemon , juice of (about 3 tbsp), dried oregano, sugar, salt , to taste, fresh ground pepper, cubed cooked chicken breasts, chicken broth, crumbled feta cheese, pitted kalamata olive

water, white onion finely chopped, garlic minced, dried oregano crushed, instant chicken bouillon granules, shredded lemon peel, freshly ground black pepper, grain rice, frozen chopped spinach thawed and drained, lemon peel strips for garnish

water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)

grain rice, chicken broth, carrot, chopped, onion, chopped, stalk celery, chopped, mushroom , chopped (optional, as desired), salt , to taste, paprika , to taste

fresh lemons, butter, minced green onions with tops, chicken broth, uncooked long grain white rice, eggs, white pepper (optional)