39 great tuna Recipes

lemon juice, lemon rind, sliced celery, sliced scallions, chunk light tuna in water, navy beans, pinto beans, great northern beans, extra virgin olive oil

white tuna packed in water, green apple, cored and chopped, crushed walnuts, dijon mustard, mayonnaise (canola is great), curry powder

light olive oil or 3 tbsp canola oil, red wine vinegar, garlic, minced, salt, fresh basil, minced, black pepper, white kidney beans or 1 (20 oz) can great northern beans, albacore tuna in water, drained and flaked, scallions, sliced, red sweet bell peppers or 1/4 cup yellow sweet bell peppers or 1/4 cup orange sweet bell pepper, chopped, leaves bibb lettuce (optional)

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

great northern or other small dried white beans, sorted and rinsed, thick slices) pancetta or bacon, chopped, garlic, minced, carrot, cut into 1/2-inch dice, rosemary, finely chopped, extra-virgin olive oil, lemon juice, freshly squeezed, salt, freshly ground black pepper, skinless smoked trout or 1 jar imported italian tuna in olive oil, flesh flaked (smoked trout); drained and flaked (italian tuna), flat-leaf parsley, chopped

albacore tuna, crushed tomatoes, great northern beans, frozen kale (trader joe s), chicken broth, garlic powder, dried onion

red snapper , sea bass or any other firm fish meat, fish depends on your budget. if you like mahi mahi and its inexpense where you live, use that.) (fresh tuna is great in this dish!), sized carrots, shredded, water chestnuts, finely chopped, cilantro or chinese parsley, finely chopped, shitake mushrooms, finely sliced, onion, finely chopped, garlic, peeled and minced, soy sauce, spring roll or lumpia wrappers/dough squares, vegetable oil, salt and pepper, chopped cabbage for decoration on the serving platter)

basmati rice, water, chunk tuna (get the best you can, packed in oil is great), hard-boiled eggs, peeled and sliced, diced cucumber, diced fresh tomato, frozen corn, thawed, diced red bell pepper, chopped kalamata olives or 1 (2 1/4 oz) can black olives, red wine vinegar, olive oil, dijon mustard, chopped green onion, salt & pepper

whole fresh french bread or french rolls split lengthwise, fresh garlic minced, extra virgin olive oil and or softened butter - i use both, fresh black pitted olives or mixed olive salad, sliced or chopped red bell pepper rings- roasted are great, green bell pepper rings- roasted are great, fresh thin sliced tomatoes, anchoives ( optional ) i love it, capers, sliced onion rings- roasted are great, other options: ( non traditional but no meat or cheese ), albacore tuna chunks, grilled eggplant slices, roasted great, sardines, more olive oil and red wine vinegar or lemon juice, salt and fresh cracked black pepper ( to taste )

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

dried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

chickpeas or 1 (16 oz) can great northern beans, rinsed and drained, fat-free miracle whip, mustard, onions, pickle relish (optional), shredded celery (optional), shredded carrot (optional)

great northern beans (the brand in a jar yields best results), red pepper, diced, scallions, thinly sliced (some white, some green), white albacore tuna, loosely packed, roughly chopped parsley, extra-virgin olive oil, lemon juice, coarse-grained salt, coarsely ground black pepper

cream of mushroom soup or 1 (10 oz) can cream of chicken soup, onion, chopped, mushroom, sliced, curry powder (or to taste), shrimp (great way to use leftovers) or 1 cup chicken (great way to use leftovers) or 1 cup tuna (great way to use leftovers), cooked rice