501 grated stir Recipes

pearl barley, canola oil, red onion, diced, red bell pepper, seeded and diced, fresh shiitake mushrooms, stemmed and chopped, snow peas , cut lengthwise into thin strips, scallions, green and white parts, chopped, ginger, grated, peeled , according to taste, orange juice, reduced sodium soy sauce or 1 tbsp teriyaki sauce, salt & freshly ground black pepper, to taste

yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, head cabbage, chopped, head purple cauliflower, chopped, onion, diced, water, boneless chuck, cut into 1-inch cubes, olive oil, divided, orange - peeled, sectioned, and cut into large pieces, grated orange zest, green onion, chopped, teriyaki sauce, oyster sauce

italian sausage (i like to use hot ), penne pasta, olive oil, garlic cloves, minced, zucchini, sliced, onion, chopped, roma tomatoes, seeded and chopped, chopped parsley, chopped basil, oregano leaves, fresh ground pepper, salt, grated parmesan cheese

chicken breast fillets, cooked and shredded, sweet chili sauce, fresh ginger, grated, canned mushrooms, canned peaches, diced, soya sauce, cooking sherry, lime juice, lime , juice of, green pepper, diced, white onion, diced, olive oil, salt and pepper, to taste

plain couscous, chopped pecans, hot italian sausage links, yellow bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, halved and thinly sliced, garlic clove, minced, dried plums, granny smith apples, chopped, chicken broth, brown sugar, cornstarch, grated orange rind, fresh orange juice, salt

plain yogurt, carrot juice, celery, sliced, fresh ginger, grated, honeydew melon , chunked, kiwi fruit, diced, green grape (to garnish ), unsweetened coconut milk, fresh lime juice, fresh mint, peanut butter (creamy ), banana, chocolate syrup, orange sherbet, tangerine, peeled and separated into segments, vanilla wafer, cream, rice milk, caramel sauce, ground cinnamon, to taste (to garnish ), nutmeg, to taste (to garnish ), watermelon, cut into chunks, hibiscus tea, peach, diced, red raspberries, fresh blueberries, pomegranate seeds (to garnish ), cherries, dark chocolate , shaved into shards

boneless beef top sirloin steaks, cut about 3/4 inch thick, ketchup, fish sauce, brown sugar, lime juice, carrots, thinly sliced, green onions , cut into 1/2 inch pieces, sweet red pepper , cut into bite-size strips, cucumbers, cut in half , remove seeds, slice thinly, beef broth, grated fresh ginger, cornstarch, crushed red pepper flakes, oil, garlic cloves, minced, peanuts, chopped

water or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced

lean boneless sirloin, trimmed ,and cut into 1/4 inch thick strips (partially frozen steak is easier to cut), peeled minced ginger, grated orange rind, orange juice, balsamic vinegar, low sodium soy sauce, cornstarch, oil, fresh snow pea pods, ends trimmed and strings removed, celery , sliced on the diagonal, red pepper, sliced into strips

milk, cornstarch, brown sugar, soy sauce, lime zest, grated, butter, boneless pork loin or 1 lb pork leg, garlic cloves, minced, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, curry paste (thai green, could be lowered to 1/2 tsp.), lime juice, freshly squeezed, basil, fresh and chopped

frozen soybeans, carrot, grated, onion, chopped, leeks, white part only, chopped, garlic clove, smashed, chili flakes (optional), ketjap manis, oil , wiped on a skillet

firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)

turkey breast tenderloin, italian salad dressing, olive oil, onion, quartered and sliced, green bell pepper, quartered and sliced, zucchini, quartered and sliced, penne pasta , cooked al dente, oregano, salt & fresh ground pepper, to taste, parmesan cheese, grated

boneless pork loin , cut into thin strips, oil, sweet onion, sliced, garlic cloves, minced, grated fresh ginger, fresh asparagus, trimmed and cut into 2-inch pieces, sliced carrot, pineapple chunks (fresh or drained canned ), light soy sauce, water, honey, cornstarch

shrimp raw, coconut oil, orange juice, brown rice vinegar, fresh grated ginger, snow peas, chopped onion, cabbage, red bell pepper

vegetables , samphire, olive oil, garlic clove, crushed, ginger , root grated, red onion, finely sliced, juice of a lemon

chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts

toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil