378202 grated chopped veggie salad jar lunch Recipes

chicken breasts, boneless, skinless and cut in strips, garlic salt, chili powder, ranch salad dressing, mexican salsa, shredded lettuce, black beans, drained, corn kernels, drained, chopped green chilies, chopped, sliced roasted peppers, chopped, tostadas, monterey jack cheese, grated, chopped tomato , chopped green onions, avocado slices, chopped cilantro and light sour cream

chopped ripe tomatoes, white vinegar, garlic, finely chopped, black pepper, salt, white sugar, brown sugar, chopped fresh cilantro, chopped onions, bundle green onions, chopped, green peppers, chopped, banana peppers, chopped, tomato paste

sweet potatoes or yams, in light syrup, drained and cubed, pineapple tidbits , in juice, drained, apple, cored and diced, diced celery, coarsely chopped unsalted cashews, honey mustard dressing, freshly grated ginger, mixed salad greens

king arthur unbleached all-purpose flour, fat-free milk, plain yogurt, reduced-fat mayonnaise, reduced-fat sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, chopped and toasted, soft bread crumbs, reduced-fat butter, melted, shredded reduced-fat cheddar cheese

head broccoli, raw, bacon, cheddar cheese, grated, mayonnaise , use a non-tangy mayo like miracle whip thinned with a little milk (not salad dressing), sunflower seeds

chopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas

lemon juice, apple jelly, carrots, peeled, grated, golden delicious apple, peeled, grated, chopped roasted cashews, raisins

broccoli florets, cauliflower florets, red cabbage, sliced, parmesan cheese, grated, light caesar salad dressing, pepper (optional)

thick swordfish steaks, cubed, essence, plain yogurt, pesto sauce, tomatoes, stems removed and rinsed under cold water, shaved artichoke and olive salad, recipe follows, herbed orzo , recipe follows, chiffonade fresh basil leaves, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, artichokes , all outer leaves removed to expose only the heart and bottom, stems trimmed, fresh lemon juice, brine-cured black olives , such as kalamata, pitted and quartered, chopped fresh parsley leaves, extra-virgin olive oil, minced garlic, orzo pasta, unsalted butter, dry vella cheese, coarsely grated, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, chopped fresh basil leaves, fresh lemon juice, salt

hearts romaine lettuce, chopped, sack (10 oz) mixed baby greens, fresh bean sprouts , any variety, sliced daikon or red radishes, shredded carrots , available prepped in plastic bags in produce case, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise, thinly sliced, yellow or red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaves, trimmed, chopped nuts , found on baking aisle, almond toast or anisette toast, (recommended: stella d oro) cut into 1-inch pieces, tamari dark soy sauce, vegetable oil , eyeball it, cut chicken cutlets , depending on size, salt and freshly ground black pepper, mahi mahi, ripe lime, white vinegar or rice wine vinegar, white grape juice concentrate or apple juice concentrate, peanut butter, fresh ginger root, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or rice wine vinegar, pepper jelly , available on condiment aisle, garlic, finely chopped, freshly ground black pepper, hot chili oil, vegetable oil

grapefruit dressing, grapefruit juice, olive oil, brown sugar, white wine vinegar, peeled and grated fresh ginger, salad, vegetable oil, plus 3 cups for frying, garlic, crushed, jumbo shrimp, wonton wrappers, avocado, peeled, pitted, and chopped, tomato, chopped, red onion or 1 shallot, chopped, chopped fresh cilantro or parsley

potatoes, eggs, milk, mustard, chopped onion, chopped celery, salad dressing (miracle whip), sugar, grated carrots, vinegar, parsley, salt to taste

cooked chicken, diced (3/4 inch cubes ), sliced celery, chopped green onion, salt, lemon juice, mandarin oranges, drained, approx) can pineapple chunks, drained, toasted slivered almonds, mayonnaise, grated lemon peel, salad greens (your choice ) to line serving bowl

lemon gelatin, boiling water, cream cheese, onion grated fine, diced celery, hard boiled eggs chopped fine, salad dressing

cheese tortellini, broccoli florets, chopped fresh parsley, marinated artichokes, drained, green onions , chopped, italian salad dressing, chopped fresh basil, grated parmesan cheese

carrots, grated, chopped fuji apple (about 1 medium), raisins, chopped pecans, toasted, plain fat-free yogurt, low-fat sour cream, light mayonnaise, honey, grated lemon rind, fresh lemon juice, grated peeled fresh ginger, salt

mayonnaise, sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, soft bread crumbs, butter, melted, shredded cheddar cheese

soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves