104 grapes smoothie Recipes

strawberry, banana, grapes (2 stems ), raspberries, crushed ice

ice cubes, mexican plums sliced in half and pitted or any other edible wild fruit (warning though on blackberry-you get mouthfulls of seeds) or fruit in season such as 2 ripe peaches, inexpensive vanilla ice cream, naleczowianka , which is only a big polish word for soda water, opt. ground flax seed, opt. mint flavored syrup

blueberry yogurt, grape juice, frozen blueberries, frozen blackberrie, splenda sugar substitute

ice, peach, strawberries, blackberries, grape juice (or other fruit juice), sugar (or substitute)

frozen blueberries, frozen blackberrie, vanilla yogurt, grape juice

low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries

spinach, raw, water, cucumber, peeled, grapes, white (green ), mint sprigs, fresh (or to taste), ice cubes

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

blueberry yogurt, grape juice, frozen blueberries, frozen blackberries, sugar substitute equivalent to 2 tbsp sugar

banana, cut in chunks, grapes, tub vanilla yogurt, apple, cored and chopped, fresh spinach leaves

bananas, chilled, strawberries or 2/3 cup mango, slices, grape juice or 1 (12 oz) can mango juice or 1 (12 oz) can apricot nectar or 1 (12 oz) can strawberry juice or 1 (12 oz) can other fruit nectar, chilled, carton nonfat yogurt, honey (optional), ground pistachio nuts (optional)

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

cherry juice, carton vanilla yogurt, frozen raspberries, red seedless grapes, sugar (optional)

cherry juice, vanilla yogurt, frozen unsweetened raspberries, seedless red grapes, sugar

orange juice, mango, peeled, pitted and chopped, banana, peeled, chopped and frozen, green grape, seedless and cut in half, ginger, peeled and chopped

peach, cut up, apple, cut up, grapes, frozen (red seedless ), blueberries, frozen, strawberries, frozen, chai green tea, hot

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

navel orange, banana, frozen cherries, frozen blueberries, carton yo-baby stonyfield strawberry-banana yogurt, concord grape juice