302 grapes low fat Recipes

  • Dolmades (Stuffed Grape Leaves)
    plain low-fat yogurt, dried mint, divided and
    13 More
    plain low-fat yogurt, dried mint, divided, grated fresh lemon rind, honey, bottled grape leaves, olive oil, chopped onions, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currant, pine nuts, toasted, dried dill, salt, chickpeas , also called garbanzo beans, rinsed and drained
    50 min, 15 ingredients
  • Curried Chicken and Grape Salad
    light mayonnaise, plain low-fat yogurt, curry powder and
    6 More
    light mayonnaise, plain low-fat yogurt, curry powder, grated lemon zest, salt, shredded cooked boneless, skinless chicken, seedless red grapes, halved, baby spinach, sliced almonds, toasted
    10 min, 9 ingredients
  • Curried Chicken Salad With Grapes
    cooked chicken breasts, cubed, grapes, halved and
    7 More
    cooked chicken breasts, cubed, grapes, halved, sliced celery, green onions, sliced, red pepper, diced, low-fat mayonnaise, orange juice, curry powder, fresh ground pepper , to taste
    15 min, 9 ingredients
  • Crunchy, Low-Fat Summer Chicken Salad
    cooked chicken, cubed, sliced water chestnuts, drained and
    9 More
    cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise
    10 min, 11 ingredients
  • Mixed Fresh Fruit Whip
    apple , chopped, banana , chopped, orange , skinned and
    4 More
    apple , chopped, banana , chopped, orange , skinned, few grapes, low fat evaporated milk with 4 tbsp sugar simmered until thickened, cream, lemon , juice
    20 min, 7 ingredients
  • Mandarin Orange Carrot Slaw
    shredded carrots, mandarin orange segments, drained and
    4 More
    shredded carrots, mandarin orange segments, drained, halved green seedless grape, low-fat orange yogurt, cider vinegar, ground ginger
    15 min, 6 ingredients
  • Fruit Salad with Vanilla Yogurt
    fresh strawberries, hulled and halved and
    9 More
    fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt
    30 min, 10 ingredients
  • Copycat-Mc Donald's Candied Walnut & Fruit Salad
    peanut oil, honey, white sugar, vanilla, salt and
    6 More
    peanut oil, honey, white sugar, vanilla, salt, walnuts, coarsely chopped, green apples , cored, cut into 14 slices (granny smith), red apples , cored, cut into 14 slices (gala), red seedless grapes, low-fat vanilla yogurt, lemon juice
    20 min, 11 ingredients
  • Great Low Cal/Low Fat Chili Great Low Cal/Low Fat Chili
    ground chicken or 1 lb 90% lean ground beef and
    12 More
    ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder
    1 hour 15 min, 13 ingredients
  • Banana Grape Cup With Yogurt Banana Grape Cup With Yogurt
    bananas , cut into 1/2 inch slices and
    2 More
    bananas , cut into 1/2 inch slices, seedless grapes, cut in half, low-fat vanilla yogurt
    10 min, 3 ingredients
  • Creamy Grape and Walnut Salad Creamy Grape and Walnut Salad
    cream cheese, low-fat sour cream, vanilla extract, sugar and
    4 More
    cream cheese, low-fat sour cream, vanilla extract, sugar, red grapes (washed and picked off stem), butter (for topping ), walnuts (for topping ), brown sugar (for topping )
    20 min, 8 ingredients
  • Oprah's Grape Ice With Almond Puree Oprah's Grape Ice With Almond Puree
    sugar, concord grape juice and
    7 More
    sugar, concord grape juice, lemon juice , finely grated zest, salt, almonds, toasted, low-fat milk, salt, mild sea salt, fresh ground black pepper (and finely, to taste)
    4 hour 10 min, 9 ingredients
  • Wasabi Asian Chicken Salad W/ Grapes Wasabi Asian Chicken Salad W/ Grapes
    wasabi mayonnaise, low-fat plain yogurt and
    5 More
    wasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts
    15 min, 7 ingredients
  • Healthy Grape-Nuts Low-Fat Muffins With Flax Seed Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
    whole wheat flour, baking powder, ground cinnamon, salt and
    8 More
    whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted
    30 min, 12 ingredients
  • Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries
    farfalle (bow tie) pasta, prosciutto, diced, mayonnaise and
    16 More
    farfalle (bow tie) pasta, prosciutto, diced, mayonnaise, sour cream, low-fat milk, garlic, minced, or more to taste, lemon , zested and juiced, lemon pepper, paprika, red pepper flakes , or to taste, salt and ground black pepper to taste, frozen peas, thawed, dried cranberries, seedless grapes, halved, green onions, chopped, water chestnuts, drained and diced, grated parmesan cheese, chopped fresh oregano, chopped fresh thyme
    35 min, 19 ingredients
  • Mimi's Waldorf Salad Mimi's Waldorf Salad
    coarsely chopped apples, coarsely chopped celery heart and
    7 More
    coarsely chopped apples, coarsely chopped celery heart, coarsely chopped walnuts, raisins or 1/4 cup sliced grapes, low-fat mayonnaise, lemon juice, cool whip free, salt, lettuce leaf
    15 min, 9 ingredients
  • Baked Glazed Fruit Pizza (Low Fat) Baked Glazed Fruit Pizza (Low Fat)
    crescent roll dough (they make it without the triangle sh... and
    13 More
    crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit
    1 hour 45 min, 14 ingredients
  • Marinated Summer Vegetable Salad (Low Fat) Marinated Summer Vegetable Salad (Low Fat)
    fresh broccoli florets and
    11 More
    fresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds
    20 min, 12 ingredients




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