69 grape sunflower seed Recipes

  • Arugula, Grape, and Sunflower Seed Salad
    red wine vinegar, honey, maple syrup, stone-ground mustard and
    7 More
    red wine vinegar, honey, maple syrup, stone-ground mustard, grapeseed oil, loosely packed baby arugula, red grapes, halved, toasted sunflower seed kernels, chopped fresh thyme, salt, freshly ground black pepper
    11 ingredients
  • Green Salad with Grapes and Sunflower Seeds
    red wine vinegar, salt, pepper, dijon mustard, sugar and
    5 More
    red wine vinegar, salt, pepper, dijon mustard, sugar, olive oil, torn mixed salad greens, flat leaf parsley, rinsed and spun dry (or italian), red seedless grapes, halved, shelled roasted sunflower seeds
    20 min, 10 ingredients
  • Sunflower Strawberry Salad
    fresh strawberries, sliced, apple, diced and
    6 More
    fresh strawberries, sliced, apple, diced, green seedless grape, halved, sliced celery, raisins, strawberry yogurt, sunflower seeds, lettuce
    1 hour 15 min, 8 ingredients
  • Spinach Salad With Strawberries and Grapes
    baby spinach leaves, lightly packed and
    9 More
    baby spinach leaves, lightly packed, fresh strawberries, hulled, cleaned and sliced, green seedless grape, cut in half, red seedless grapes, cut in half, sunflower seeds, toasted, extra virgin olive oil or 2 tbsp grapeseed oil, balsamic vinegar (use white balsamic), pure maple syrup (not imitation ), poppy seed, salt
    15 min, 10 ingredients
  • Chicken Salad With Blue Cheese and Grapes
    mayonnaise, white wine vinegar and
    8 More
    mayonnaise, white wine vinegar, crumbled mild blue cheese , such as maytag (3oz.), diced roasted chicken (from 1 rotisserie chicken), halved red grapes , and, green grape, celery ribs, finely diced, chopped flat leaf parsley, lemon pepper, salted roasted sunflower seeds
    20 min, 10 ingredients
  • Stuffed Grape Leaves
    pickling onions (aka silverskin), sunflower seeds and
    7 More
    pickling onions (aka silverskin), sunflower seeds, dried cranberries, garlic cloves, olive oil, dried mint, dry brown rice, pickled grape leaves, olive oil
    40 min, 9 ingredients
  • Sunshine Cereal
    grape-nuts cereal (or granola cereal), all-bran cereal and
    9 More
    grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)
    5 min, 11 ingredients
  • Broccoli Salad
    broccoli florets (about 1 1/2 lb) and
    8 More
    broccoli florets (about 1 1/2 lb), green seedless grapes or 1 1/2 cups red grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar
    10 min, 9 ingredients
  • Broccoli, Grapes, Sunflower Seeds Cold Salad Broccoli, Grapes, Sunflower Seeds Cold Salad
    fresh broccoli, chopped, red onion, chopped and
    6 More
    fresh broccoli, chopped, red onion, chopped, bacos bacon bits or 1/2 crumbled bacon, sunflower seeds or 1/2 cup pecans, seedless grapes, cut in halves, wine vinegar, mayonnaise, sugar
    20 min, 8 ingredients
  • Sunflower Waldorf Salad with Yogurt Dressing Sunflower Waldorf Salad with Yogurt Dressing
    apples, cored and chopped (1 1/2 cups) and
    6 More
    apples, cored and chopped (1 1/2 cups), green seedless grape, halved, chopped celery, sunflower seeds, plain yogurt or 1/4 cup lemon yogurt, banana, sliced, lettuce leaf
    30 min, 7 ingredients
  • Andi's Pasta Salad W/Blue Cheese,broccoli and Grapes Andi's Pasta Salad W/Blue Cheese,broccoli and Grapes
    rotini pasta, cooked and drained , cooled completely (cor... and
    8 More
    rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish
    40 min, 9 ingredients
  • Healthy Sweet Penguins (Grapes and Italian Plums) Healthy Sweet Penguins (Grapes and Italian Plums)
    italian plums (damsons), cream cheese (light is fine ) and
    4 More
    italian plums (damsons), cream cheese (light is fine ), blue grapes (not too big ), sunflower seeds, green pumpkin seeds, toothpick
    10 min, 6 ingredients
  • Broccoli & Grape Salad - Lighter Version Broccoli & Grape Salad - Lighter Version
    broccoli florets, red seedless grapes and
    7 More
    broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute
    20 min, 9 ingredients
  • Chicken Quesadilla With Salad and Grapes Chicken Quesadilla With Salad and Grapes
    green onion, chopped, jalapenos, chicken, cooked and
    11 More
    green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )
    20 min, 14 ingredients
  • Fruit and Rice Salad Fruit and Rice Salad
    mayonnaise, salt and pepper, diced carrot, pineapple chunk and
    10 More
    mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds
    30 min, 14 ingredients
  • Easy Summer Broccoli Salad Easy Summer Broccoli Salad
    broccoli florets, red seedless grapes, sunflower seeds and
    2 More
    broccoli florets, red seedless grapes, sunflower seeds, dried sweetened cranberries, coleslaw dressing
    15 min, 5 ingredients
  • Dad's Favorite Sunshine Salad Dad's Favorite Sunshine Salad
    baby spinach (fresh loose), mandarin oranges (drained ) and
    4 More
    baby spinach (fresh loose), mandarin oranges (drained ), purple seedless grapes, sunflower seeds (roasted and salted variety), fried chinese noodles (dry packaged chun king or wonton), raisins
    10 min, 6 ingredients
  • Protein Sunflower Bar Protein Sunflower Bar
    grape seed oil, rolled oats and
    7 More
    grape seed oil, rolled oats, mixed seeds raisins , sunflowerseeds, cranberries, mixed dried fruit, honey, dark brown sugar, maple syrup, salt, ground cinnamon
    9 ingredients




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