59499 granola reduced carbs fat version based janet Recipes

  • Fruit & Granola Crisp with Yogurt
    fresh or frozen sliced peaches, thawed and
    4 More
    fresh or frozen sliced peaches, thawed, fresh or frozen blueberries, thawed, hot caramel ice cream topping, granola without raisins, low-fat frozen yogurt
    10 min, 5 ingredients
  • Reduced Fat Homemade Cheese (Paneer)
    reduced-fat milk, white vinegar
    8 hour , 3 ingredients
  • Granola Gorp
    granola cereal, chow mein noodles, salted peanuts and
    5 More
    granola cereal, chow mein noodles, salted peanuts, margarine, melted, raisins, dried banana chips, dried apple chips, semi-sweet chocolate chips
    25 min, 8 ingredients
  • Granola Bars
    granola cereal, coconut, shredded, rolled oats, flour and
    7 More
    granola cereal, coconut, shredded, rolled oats, flour, baking powder, salt, artificial sweetener, raisins, flax egg substitute or psyllium egg substitute (to equal 1 egg), oil, sesame seeds
    30 min, 11 ingredients
  • Low-Fat Version of Indian Butter Chicken Low-Fat Version of Indian Butter Chicken
    cooked brown rice, canola oil and
    12 More
    cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice
    34 min, 14 ingredients
  • Broccoli Slaw ( Low Fat Version ) Broccoli Slaw ( Low Fat Version )
    broccoli slaw mix, granny smith apple, mayonnaise and
    11 More
    broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts
    20 min, 14 ingredients
  • Arroz Con Pollo Low Fat Version. Arroz Con Pollo Low Fat Version.
    skinless chicken breasts, cut into chunks, olive oil and
    4 More
    skinless chicken breasts, cut into chunks, olive oil, instant rice, fat free chicken broth, hot salsa, sliced mushrooms
    20 min, 6 ingredients
  • Strawberry Banana Cheesecake (Light or Full Fat Versions) Strawberry Banana Cheesecake (Light or Full Fat Versions)
    graham cracker crumbs, melted butter, liquid honey and
    8 More
    graham cracker crumbs, melted butter, liquid honey, frozen strawberries, thawed and drained, sugar (to your preference), cornstarch, bananas, light cream cheese or 3 (8 oz) packages cream cheese, softened, low fat sweetened condensed milk or 1 (14 oz) can regular sweetened condensed milk, lemon juice, eggs
    1 hour 40 min, 11 ingredients
  • Lower Carb-Fat Chocolate Custard Lower Carb-Fat Chocolate Custard
    splenda sugar substitute, fat-free evaporated milk and
    4 More
    splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla
    40 min, 6 ingredients
  • Reduced Fat Double Layered Chocolate Pie Reduced Fat Double Layered Chocolate Pie
    reduced fat graham cracker crust and
    7 More
    reduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)
    3 hour 15 min, 8 ingredients
  • Reduced-Fat Chocolate Delite Reduced-Fat Chocolate Delite
    reduced-fat oreo cookies, crushed, butter, melted and
    6 More
    reduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix
    25 min, 8 ingredients
  • Reduced Fat Cheesecake Crescent Bars Reduced Fat Cheesecake Crescent Bars
    reduced fat crescent rolls, fat free cream cheese and
    5 More
    reduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)
    30 min, 7 ingredients
  • Reduced Fat White Trash Dip Reduced Fat White Trash Dip
    reduced-fat cream cheese, green onions and
    2 More
    reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded
    15 min, 4 ingredients
  • Granola Muffins Granola Muffins
    granola 1 and 1/2 cups, whole wheat flour 1 cup and
    7 More
    granola 1 and 1/2 cups, whole wheat flour 1 cup, flax seeds or powder 2 tbsp, baking powder 2 tsp, baking soda 1 tsp, applesauce (i used unsweetened) 1 and 1/2 cups, vanilla lite soy milk 1/2 cup, granola for topping
    25 min, 10 ingredients
  • Reduced Fat Oatmeal and  Mixed Chip Cookies Reduced Fat Oatmeal and Mixed Chip Cookies
    reduced fat margarine, unsweetened applesauce and
    14 More
    reduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy
    1 hour 10 min, 16 ingredients
  • Low Fat Kielbasa, Kale and Cabbage Stew Low Fat Kielbasa, Kale and Cabbage Stew
    olive oil and
    10 More
    olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt
    35 min, 11 ingredients
  • Granola Irish Cream Granola Irish Cream
    granola cereal, freeze dried blueberries (optional) and
    1 More
    granola cereal, freeze dried blueberries (optional), irish cream
    1 min, 3 ingredients
  • Reduced Fat Pimento Cheese Reduced Fat Pimento Cheese
    fat free cream cheese, fat free grated cheddar cheese and
    3 More
    fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener
    5 ingredients




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