55722 granola carbs fat version based grandma janet Recipes

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)

reduced-fat cream cheese, softened, natural cane sugar, eggs, low-fat sour cream, organic unbleached cane sugar, vanilla extract

fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper

oats, brown sugar, margarine or 1/2 cup butter, cut into smaller pieces (for less fat, use 1/4 cup or butter and 1/4 cup water), corn syrup, chocolate chips, smooth peanut butter

canola oil, sucanat or brown sugar, apple juice, chopped dates, peanut butter, ground flax seed, water, whole wheat flour, millet flour , or any other flour you have, baking powder, cinnamon, nutmeg, granola (homemade with fruit, nuts, wheat germ, and flax is best), dried fruit (if not included in granola)

granola, low fat, pumpkin , can use can, sweetened condensed milk , fat free, eggs, cinnamon, ground, ginger, ground, nutmeg, ground, salt

granola, low-fat milk, frozen mixed berries, brown sugar, cornstarch, ground cinnamon, orange zest, ground nutmeg, vegetable cooking spray, plain fat-free yogurt

pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled

lean ground beef, browned and drained, onions, sliced, brummel and brown spread, worcestershire sauce, mixed mushrooms, drained, all-purpose flour, water, beef bouillon cube, biscuit mix, nonfat milk, fat free sour cream, reduced-fat sharp cheddar cheese, fresh parsley, chopped

red apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas

crescent roll dough, fat free cream cheese, splenda granular (measures same as sugar ), vanilla, brummel and brown spread, cinnamon

firm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger

granola, low-fat milk, frozen peaches, brown sugar, cornstarch, ground cinnamon, orange zest, ground nutmeg, vegetable cooking spray, plain fat-free yogurt

active dry yeast, warm water (110o to 115o), warm milk (110o to 115o), butter, cubed, eggs, lightly beaten, honey, salt, granola without raisins, crushed, king arthur unbleached all-purpose flour, granola without raisins, crushed, honey, butter, softened, sugar, honey, butter, softened, milk , optional