43249 granola bars lower can help Recipes

old-fashioned rolled oats , about 2 cups, raw sunflower seeds , about 1/2 cup, sliced almonds , about 1 cup, wheat germ , about 1/2 cup, honey , about 1/2 cup, dark brown sugar , about 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit , any combination of apricots, cherries or blueberries

rolled oats (not quick oats), canola oil, butter, melted, plus more for greasing, salt, brown sugar, honey, apple juice, molasses, vanilla extract, rice cereal, wheat germ, chopped pecans, roughly chopped almonds, milk chocolate, melted

butter, rolled wheat, toasted pecans , cashews, and almonds rough chopped, ground flax seed, granola oats from the bottom third of tj s granola, dried mixed berries, mesquite honey, turbinado sugar, vanilla extract, fine grain sea salt

oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla

sugar, egg, vanilla extract, unsweetened crushed canned pineapple , with juice, pureed, flour, baking soda, walnuts, finely ground

old-fashioned rolled oats, approximately 2 cups, raw sunflower seeds, approximately 1/2 cup, sliced almonds, approximately 1 cup, wheat germ, approximately 1/2 cup, honey, approximately 1/2 cup, dark brown sugar, approximately 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit , any combination of apricots, cherries or blueberries

granola, peanuts, coconut, oatmeal, unsweetened carob chips, peanut butter, honey

quick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey

rolled oats, light brown sugar , unpacked, wheat germ, ground cinnamon, whole wheat flour, dried, sweetened cranberries, almonds, salt, honey, egg whites (or 1 whole egg), canola oil, banana, (1 medium) very mashed, vanilla extract

unsweetened applesauce, brown sugar, eggs, vanilla, ground flax seed, whole wheat unbleached flour, baking soda, salt, old fashioned oats, raisins, chocolate chips, unsweetened shredded coconut

mueslix cereal with raisins, dates and almonds, grape-nuts, king arthur premium 100% whole wheat flour, raisins, dried cranberries, semisweet chocolate chips, ground cinnamon, honey

almonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs

low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute