8312 grandpa gunn raw Recipes

home made brown rice milk, organic frozen really ripe bananas, raw honey (to taste), natural vanilla extract, celtic sea salt

raw boneless skinless chicken breasts, diced tomatoes, enchilada sauce, onion, chopped, chopped green chili peppers, garlic cloves, minced, water, fat-free chicken broth, cumin, chili powder, salt, black pepper, bay leaf, frozen corn, chopped cilantro

oats (soaked oat gr overnight), almonds or 1/2 cup hazelnuts, goji berry, cacao , nibs, agave syrup (or other liquid sweetener such as maple syrup or honey), cashews (ground to a fine powder)

raw beets, diced, water, 3/4-inch deep in pan, cornstarch, sugar, beet juice , from beets (or water), vinegar, butter

raw cashew nuts, peanut oil or 2 tsp olive oil or 2 tsp rice bran oil, boneless skinless chicken breasts (single, or equivalent in tenderloins, thinly sliced or cut into bite sized pieces), baby corn (halved lengthwise, i use canned), fresh asparagus (woody ends removed and then stalks cut into thirds), red pepper (seeds removed and cut into thin strips), crushed garlic cloves (i sometimes use 1tsp minced from a jar), grated fresh ginger (or use from a jar), snow peas (halved ) (optional), sweet plum sauce (i use delmaine in nz), sweet chili sauce (i use watties in nz), fresh coriander leaves (or use parsley), steamed rice, to serve

raw cashews, pimientos, nutritional yeast flakes, cornstarch, lemon juice, salt, onion powder, garlic powder, water

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

raw sugar, whole cape gooseberries, pineapple juice or 2 tbsp apple juice, lemon juice

raw bulgar wheat, boiling water, olive oil, minced onions, garlic, minced, salt, cumin, basil, textured vegetable protein, steamed or reconstituted with just enough hot water so it is fluffy,not soggy, shredded monterey jack cheese, crumbled feta cheese, paul newman marinara sauce or 1 1/2-2 jars homemade marinara sauce (i don tsp know why, but i just love that sauce in this recipe - i don tsp usually buy sauce)

raw rice, franco american beef gravy, andouille sausages or 1 lb kielbasa, ground beef, mild pork sausage (jimmy dean), canned mushroom slices, canned mushroom slices, water, chopped onions, shallot, salt, cayenne, black pepper, parsley

coconut oil , liquefied, carob powder, vanilla extract, stevia , to taste (or other sweetener)

raw eggplants, peeled and cut lengthwise into 1/4-inch-thick slices, salt, ground chicken breast, onion, sliced, garlic, clove minced, parsley, fresh, chopped, dried parsley, chives, dried, dried tarragon, ground cinnamon, ground nutmeg, table salt, black pepper, freshly ground, canned diced tomatoes, canned tomato paste, soyakaas grated parmesan style soy cheese

raw persimmon, milk, flour, sugar, baking soda, eggs, butter

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

raw cashews, water, lemon juice, firm tofu, drained and rinsed, salt, onion powder, honey, fresh dill (optional)