140 grain with and bananas Recipes

coconut flour, eggs, honey, coconut oil, vanilla extract, almond extract, bananas, ripe, baking soda, cinnamon, nutmeg, chopped walnuts, almond flour, coconut oil, honey, cinnamon, walnuts, chopped

bananas, light brown sugar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, puffed kashi, raisins, dried cranberries

butter, sugar, eggs, bananas, whole-wheat flour, baking soda, a pinch of salt, walnuts (optional), flax-seed grains (optional)

butter, softened (1 stick), sugar, eggs, vanilla extract, sliced ripe bananas (about 3 medium), white whole grain wheat flour, baking powder, baking soda, salt, light sour cream, chocolate chip

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed

grain brown rice, split mung beans (moong dhal), olive oil or 10 ml other vegetable oil, onion, finely sliced, curry leaves, ground cumin, cinnamon sticks, ground cardamom, sea salt, black pepper

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

grain brown rice, cooked chickpeas, lemon , juice of, grated lemon , rind of, onion, chopped, fresh ginger, grated, olive oil, water, yellow mustard seeds, curry leaves, black pepper, sea salt

milk, uncooked long-grain white rice, uncooked long-grain white rice, salt, sugar, sugar, egg yolks, pure vanilla extract, ground cinnamon, fresh grated nutmeg, heavy cream, dark rum, butter, diced, light brown sugar, bananas, peeled and sliced 1/4-inch thick, banana liqueur, sugar, ground cinnamon, cinnamon stick

whole wheat flour, baking powder, bananas, over ripe, mashed, dry buttermilk, water, vanilla, cinnamon, allspice, peanut butter, divided into 4 1tsp servings, bananas , desired ripeness

cinnamon , raisin, granola cereal, honey , almond, flax cereal, raisin , date & pecan, grains cereal, bananas , and almonds, granola cereal, banana, strawberries, rice milk

boneless skinless chicken breasts (1 1/4-1 1/2 lb), whole grain mustard, zucchini, thinly sliced, sweet banana peppers , cut into 1-inch pieces, shallots, thinly sliced, halved cherry tomatoes, extra virgin olive oil, dried thyme, salt, fresh ground pepper

ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped

eggs, agave nectar, coconut oil, baking soda, vanilla, whole grain flour, mashed bananas, chopped walnuts, salt

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas