258 grain vegetable fry Recipes

grain rice, rice wine vinegar, soy sauce, sesame oil, vegetable oil, ginger , julienned, onion, chopped, garlic, minced, corn, thawed, peas, thawed, green onion, chopped

grain white rice, low-sodium soy sauce, light brown sugar, white wine or rice vinegar, grated fresh ginger, peanut or olive oil, carrots , cut into matchstick-size strips, snow peas, cut into thirds, bean sprouts, scallions (white and light green parts), thinly sliced, eggs, lightly beaten

dry sherry (or white wine, vegetable broth or apple cider), soy sauce, salt, sugar, fresh shiitake mushrooms (or button ), cooked brown rice (preferably long grain), vegetable oil, divided, eggs, well beaten, chopped onion, fresh ginger, chopped, garlic, chopped, frozen shelled edamame beans (or tiny peas), diced pineapple (or canned well drained crushed pineapple), green onion, sliced thin, toasted sesame oil, fresh cilantro, chopped, dry roasted salted cashews, coarsely chopped

grain rice, water, powdered saffron, sweet pepper (finely chopped ), carrot (finely diced ), peas and carrots (tinned), onion (finely chopped ), celery (finely chopped ), oyster sauce, sesame oil, vegetable oil, msg, powder (optional)

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

grain rice, salt, vegetable oil, grated peeled fresh ginger, thawed frozen peas, thawed frozen corn, coarsely grated carrot, scallions, sliced thin, worcestershire sauce, white-wine vinegar or distilled white vinegar, chopped fresh basil leaves

chicken broth, water, grain white rice, vegetable oil, pork loin chop, thinly sliced, salt & freshly ground black pepper, chinese five spice powder, eggs, beaten, shiitake mushroom, stemmed and thinly sliced, red bell pepper, seeded and thinly sliced, carrots, shredded (enough to equal a couple of handfuls), scallion , thinly sliced on an angle, frozen peas, thawed, garlic cloves, finely chopped, fresh ginger (2-inch piece peeled and grated ), tamari (dark soy sauce)

vegetable oil, diced barbecued pork (ham may be subbed), green onion, diced, cooked long-grain rice, chilled, salt, salt (monosodium glutmate, opt), soy sauce, eggs , beaten thoroughly

grain rice, vegetable oil, onion, chopped, chopped garlic, pork, cut into small cubes, eggs, beaten, fish sauce, soy sauce, sugar

soy sauce, rice wine or dry white wine, asian sesame oil, garlic, finely chopped, flank steak , sliced thin against the grain, vegetable oil, scallions, white and light green parts, finely chopped, sesame seeds

vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)

egg, salt, low-sodium soy sauce, peanut oil, brown sugar, vegetable cooking spray, sliced celery, sliced onion, cut in half, sliced fresh mushrooms, smoked tofu, crumbled, garlic, crushed, cooked long-grain rice (cooked without salt or fat), frozen english peas, thawed

vegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions

vegetable cooking spray, sesame oil, grain rice, uncooked, canned no-salt-added beef broth, undiluted, salt, chopped green onions, chopped fresh parsley, low-sodium soy sauce

grain converted white rice, rinsed, salt, oyster sauce, light japanese soy sauce, eggs , beaten until just blended, peanut or vegetable oil, frozen baby peas, thawed, scallions, thinly sliced , including some of the green tops, 1/3 to 1/2 cup, diced store bought roast pork , optional, sesame oil , as needed

vegetable cooking spray, sliced celery, sliced green onions, reduced calorie margarine, grain rice, uncooked, vermicelli, uncooked & broken into 1/2 pieces, water, chopped fresh parsley, chicken-flavored bouillon granules, salt, garlic powder

grain white rice, low sodium soy sauce, fresh lime juice, sriracha sauce, canola oil, carrots, cut in thin strips, red bell pepper, thinly sliced, shiitake mushrooms, thinly sliced, caps removed, bean sprouts, scallion, thinly sliced, roasted peanuts, chopped

grain brown rice, salt and pepper, vegetable oil, garlic, minced, grated fresh ginger, broccoli florets, soy sauce, firm tofu , cut into cubes