Fried Rice And Pasta Recipe

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Fried Rice And Pasta
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Ingredients:

Directions:

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add celery and onions; sauté until tender. Transfer to a serving bowl and set aside. Coat skillet with cooking spray; add margarine and place over medium heat until margarine melts.
  2. Stir in rice and vermicelli; cook over medium heat until vermicelli is lightly browned, stirring frequently. Add water, sautéed celery and onions and remaining ingredients to rice mixture. Cover, reduce heat and simmer 15-20 minutes or until rice is tender and liquid is absorbed. Stir before serving.
  3. Yield 7 servings. (1/2 cup serving)
  4. Weight Watcher Points - 2 Points
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.37 Kcal (2 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.01mg 0%
Sodium 1.32mg 0%
Potassium 0.19mg 0%
Total Carbs 0.07g 0%
Sugars 0.02g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 44.74 Kcal (187 kJ)
Calories from fat 10.87 Kcal
% Daily Value*
Total Fat 1.21g 0%
Cholesterol 1.69mg 0%
Sodium 158.43mg 0%
Potassium 22.57mg 0%
Total Carbs 8.31g 0%
Sugars 1.89g 0%
Dietary Fiber 0.56g 0%
Protein 0.17g 0%
Vitamin C 1.4mg 0%
Iron 0.3mg 0%
Calcium 18.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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