82 grain salad spinach Recipes

grated ginger, cucumbers, vegetable oil, sugar, garlic, minced, red onion, finely chopped, fresh spinach , cut into strips, cooked chicken, cut into 1/2-inch cubes, fresh basil , cut into strips, peanut butter, rice vinegar, poblano chile, seeded and chopped, lite soy sauce, uncle ben s natural whole grain brown rice (uncooked )

baby spinach, torn lettuce , of your choice, cubed mango, poppy seed, balsamic vinegar, rice wine vinegar or 2 tbsp white wine vinegar, honey, coarse grain mustard, fresh ground black pepper, ground cardamom

extra virgin olive oil, button mushroom, halved, fresh lemon juice, garlic cloves, thinly sliced, minced fresh thyme, red pepper flakes, kosher salt, fresh ground black pepper, eggs, baby spinach, thick slices applewood smoked bacon, chopped, balsamic vinegar, whole grain mustard, red onion, thinly sliced, tomatoes, halved

olive oil, orange juice, raspberry vinegar, coarse grained prepared mustard, ground black pepper to taste, cooked ham, cubed, baby spinach, rinsed and dried, diced cantaloupe, diced peaches, drained, red onion, thinly sliced

fresh spinach (washed and dried ), red onion, very thinly sliced (white or sweet onion is good too), red bell pepper, seeded and diced, whole grain bread , any nutty, grainy bread is good, olive oil, garlic cloves, minced, dried basil, dried oregano, lemon juice, grainy mustard, mushroom, sliced, sea salt, pepper, freshly grated parmesan cheese (optional), white wine vinegar (optional), olive oil (optional)

chicken sausages, tomatoes , cut in half crosswise, onion, sliced into 1/2-inch-thick rings, extra-virgin olive oil, divided, salt, pepper, divided, spinach, thick stems removed (about 10 cups), whole-grain mustard, balsamic vinegar

double-smoked bacon, olive oil, fresh shiitake mushrooms , stems discarded and caps quartered, kosher salt, fresh lemon juice, red-wine vinegar, coarse-grain mustard, black pepper, oounces fresh pea shootspea shoots (4 cups), baby spinach leaves (4 cups), fresh chives, cut into 1-inch lengths, radishes , cut into matchsticks

sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed

baby spinach leaves (18 oz.), rinsed and crisped, plain roasted , roasted and salted, or honey-roasted macadamia nuts, fresh chevre (goat cheese), mild olive oil, rice vinegar, whole-grain mustard, honey, dried thyme, salt and pepper, pomegranate seeds (optional)

black beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese

water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)

thick-cut bacon, baby spinach leaves, rinsed and drained, firm-ripe red-skin plums (about 1/2 lb. total ), coarse-grain dijon mustard, red wine vinegar, sugar, salt

water, uncooked fast-cooking recipe long-grain and wild rice (such as uncle ben s), sweetened dried cranberries (such as craisins), chopped spinach leaves, diced cooked ham, chopped red onion, olive oil, mandarin oranges in light syrup, undrained

italian sausages (about 1 lb), tomatoes , cut in half crosswise, onion, sliced into 1/2-inch-thick rings, extra-virgin olive oil, kosher salt and pepper, spinach, thick stems removed (about 8 cups), balsamic vinegar, whole-grain mustard

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

baby spinach leaves, radishes, sliced, oranges, peeled and sectioned, cooked lentils, drained (use brown or green lentils), orange , juice and zest of, balsamic vinegar, extra virgin olive oil, whole grain dijon mustard, salt and pepper

parmesan, button mushrooms, juice of 1/2 lemon, kosher salt and freshly ground black pepper, boneless skinless chicken breasts , (about 6 oz each), extra-virgin olive oil, whole-grain mustard, chicken broth, homemade or low-sodium canned, balsamic vinegar, extra-virgin olive oil, baby spinach, washed and dried

vegetable stock or water, cornstarch, soy sauce, asian sesame oil, balsamic vinegar, honey, coarse-grain mustard, kosher salt, olive oil, garlic, finely chopped, heads belgian endive , core ends cut off and leaves separated, fuyu persimmons, peeled and sliced, head frisee, trimmed and leaves separated, baby spinach, parmesan cheese, room temperature