83 grain light wheat Recipes

all-purpose flour, rolled oats, light brown sugar , firmly packed, wheat germ, baking powder, ground cinnamon, salt, eggs, milk, unsalted butter, melted, peanut oil

quick-cooking oats, crushed shredded wheat (about 4 large), all-bran, buttermilk, boiling water, vegetable oil, eggs, lightly beaten, brown sugar, king arthur unbleached all-purpose flour, baking soda, salt

king arthur premium 100% whole wheat flour, buttermilk blend powder, buckwheat flour, sugar, baking powder, baking soda, salt, quick-cooking oats, egg, lightly beaten, water, canola oil

whole wheat flour, oat bran, ground flax seeds, salt, baking powder, sugar, egg, lightly beaten, mashed ripe banana, milk, canola oil, chopped pecans (optional)

rolled oats, percent low-fat milk (soya milk) or plain soymilk (soya milk), all-purpose flour (plain ), cornmeal , preferably stone-ground, wheat bran, baking powder, salt, dark honey, canola oil, grated lime zest, egg, lightly beaten, raspberries

whole wheat flour, quick-cooking oats, yellow cornmeal, all purpose flour, baking powder, baking soda, salt, buttermilk, eggs, butter, melted, mild-flavored (light) molasses, pure maple syrup

whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract

bananas, light brown sugar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, puffed kashi, raisins, dried cranberries

all-purpose flour, dry milk powder, baking powder, baking soda, salt, whole wheat flour, white sugar, eggs, lightly beaten, water, butter, melted, vinegar

quick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

zucchini, cut into 1/2 inch rounds, red onion, cut into thick wedges, red bell pepper, seeded and cut into quarters, light balsamic vinaigrette, penne , pasta (tubular, use multi-grain or whole-wheat), fresh parsley, chopped, salt and pepper, parmesan cheese, shredded

dry milk powder, all-purpose flour, baking soda, baking powder, whole wheat flour, salt, eggs, beaten lightly, sugar, water, butter, melted, vinegar

whole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, nonfat milk , plus, nonfat milk, olive oil, honey, egg, lightly beaten, frozen whole kernel corn, thawed, minced red onion, minced jalapeno peppers

low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran

butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), light brown sugar , tightly packed, eggs, whole wheat flour, oatmeal , either regular or 1 cup quick oats, baking soda, salt, bananas, mashed, milk, chopped peanuts

all-purpose flour, powdered milk, baking powder, baking soda, salt, whole wheat flour, white sugar, eggs, lightly beaten, water, butter, melted, vinegar

brown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)