168 grain food Recipes

whole wheat flour, all purpsoe flour, granulated dry yeast, kosher salt, vital wheat gluten ( found at natural or health food stores or even the supermarket baking isle ), lukewarm water, olive oil, fennel seeds , poppy, anise, sesame sunflower seeds, chopped garlic , 1.2 cup fresh chopped parsley, parmesan cheese

vegetable oil, onion (chopped ), refrigerated pizza dough, coarse grain mustard, mozzarella cheese (shredded ), sliced ham, egg, lightly beaten

dried shiitake mushrooms, peanut oil, eggs, lightly beaten with a pinch of kosher salt, scallions (white and green), thinly sliced, minced carrot, garlic, minced, red chile flakes, minced peeled fresh ginger, soy sauce, toasted sesame oil, cooked long-grain rice, cooked meat cut in 1/2-inch cubes , such as pork, ham, beef, or chicken, frozen peas , defrosted in a strainer at room temperature, copyright 2001 television food network , g.p. all rights reserved.

ground sirloin, ground chuck, kosher salt and freshly ground black pepper, vegetable oil, cheese , such as cheddar, american, saga blue , and swiss (optional), soft hamburger-style buns, split, beefsteak tomatoes (optional), assorted lettuces and greens , such as iceberg, romaine, or watercress, assorted mustards , such as whole-grained, dijon, or french s (optional), mayonnaise (optional), ketchup (optional), cooked, crisp bacon (optional), copyright 2001 television food network , g.p. all rights reserved

converted long-grain rice, kosher salt, divided, extra-virgin olive oil, minced parsley, freshly squeezed lemon juice, ground allspice, ripe plum tomatoes , halved lengthwise, seeds squeezed out, and finely diced, kirby cucumber, peeled, seeded, and finely diced, freshly ground black pepper, hot sauce, copyright 2000 television food network , g.p. all rights reserved.

two 6-oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole-grain mustard, freshly ground black pepper, freshly squeezed lemon juice (optional), copyright 2001 television food network , g.p. all rights reserved

black beans (about 1/2 lb), water, bay leaf, extra-virgin olive oil, onion, chopped, green bell pepper, stemmed, seeded and chopped, garlic, minced, ground cumin, dried oregano, ground coriander, red wine vinegar, plus more for the table, kosher salt, cayenne pepper, freshly ground black pepper, suggestion : yellow rice, recipe follows, yellow rice, extra-virgin olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, ground annatto seed, grain rice, water, kosher salt, bay leaf

vegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split

extra-virgin olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, ground annatto seed, grain rice, (preferably not converted ), water, kosher salt, bay leaf, suggestion : black beans recipe follows, black beans (about 1/2 lb), water, bay leaf, extra-virgin olive oil, onion, chopped, green bell pepper, stemmed, seeded and chopped, garlic, minced, ground cumin, dried oregano, ground coriander, red wine vinegar, plus more for the table, kosher salt, cayenne pepper, freshly ground black pepper

matzo meal for dredging, beef brisket, vegetable oil, unsalted butter, spanish onion, sliced, kosher salt and freshly ground black pepper, cold water, pickling spice, whole-grain mustard, copyright 2001 television food network , g.p. all rights reserved

extra virgin olive oil or butter if you wish, onions chopped, garlic glove finely chopped, grain rice or basmati rice, cumin, carrots diced, tart apple quartered, fresh ginger, veggie broth or chicken broth if you wish, salt, walnuts chopped coarsely

unsalted butter, onion, diced, garlic, minced, chopped fresh thyme, cayenne pepper, tomatoes (about 1 3/4 lb), cut into 1-inch chunks, light brown sugar, kosher salt, tomatoes, halved, all-purpose flour, all-purpose flour, baking powder, granulated sugar, kosher salt and freshly ground black pepper, cold unsalted butter, thinly sliced, milk, plus more for brushing, whole-grain mustard, chopped fresh thyme

lager beer, onion, cut into wedges, garlic , smashed, ginger, thinly sliced, caraway seeds, bay leaves, links fresh bratwurst (about 2 1/2 lb), unsalted butter, sub rolls or italian-bread segments, whole-grain mustard , for serving

kosher salt, all-purpose flour, freshly ground pepper, freshly grated nutmeg, sour cream, seltzer, eggs, chopped fresh dill and/or parsley, whole-grain mustard (optional), extra-virgin olive oil, unsalted butter

vegetable oil, boneless center-cut pork loin roast (about 2 lb), trimmed and tied (see below), kosher salt and freshly ground pepper, whole-grain mustard, cider vinegar

cider vinegar, whole-grain mustard, kosher salt, freshly ground black pepper, extra-virgin olive oil, head napa cabbage, thinly sliced , about 6 cups, scallions (white and green parts), thinly sliced, orange or yellow bell pepper, stemmed, seeded, and thinly sliced, red apple, watercress leaves

sugar, kosher salt, apple cider vinegar, celery seeds, mustard seeds, freshly ground pepper, bell peppers (red , orange and yellow), cut into thin strips, stalks celery, finely chopped, scallions, chopped, head green cabbage, thinly sliced and roughly chopped, whole-grain dijon mustard, mayonnaise

red onion, chopped, eggs, stalk celery (with leaves), chopped, mayonnaise, chopped fresh dill, whole-grain mustard, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, suggestions : 8 slices country-style sourdough bread, sliced tomatoes, or salad greens, copyright 2000 television food network , g.p. all rights reserved