Roast Pork Loin (Food Network Kitchens) Recipe

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Roast Pork Loin (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees. Heat the oil in a large ovenproof skillet over high heat. Season the pork with salt and pepper and sear on all sides until golden brown. Combine the mustard and vinegar and brush over the pork. Transfer to the oven and roast the pork until a thermometer inserted in the center reads 145 degrees, about 35 minutes.
  2. Transfer the pork to a cutting board and tent with foil for 10 minutes. Remove strings, slice and serve with Fall Vegetable Cobbler (recipe below).
  3. Fall Vegetable Cobbler:
  4. 4 cups low-sodium chicken broth
  5. 2 cups all-purpose flour
  6. 2 tablespoons whole-grain mustard
  7. 1 large turnip, peeled and cut into 3/4-inch pieces
  8. 2 medium russet potatoes, peeled and cut into 1/2-inch pieces
  9. 4 large carrots, sliced
  10. 8 tablespoons unsalted butter; 6 tablespoons cut into cubes and kept cold
  11. Kosher salt and freshly ground pepper
  12. 1 tablespoon baking powder
  13. 1 cup heavy cream
  14. 1 bunch fresh parsley, chopped
  15. Preheat the oven to 375 degrees. Whisk the broth and 1/4 cup flour in a saucepan over medium heat. Add the mustard and vegetables; simmer until thickened, about 2 minutes. Whisk in 2 tablespoons butter and salt and pepper to taste; transfer to a 3-quart baking dish.
  16. Whisk the remaining 1 3/4 cups flour, the baking powder and a pinch of salt in a bowl. Rub in the cold cubed butter with your hands until the dough resembles coarse meal. Lightly stir in 3/4 cup cream with a fork. Place big spoonfuls of dough (about 6) on top of the vegetables and brush with the remaining 1/4 cup cream. Bake until golden brown and cooked through, about 45 minutes. Scatter parsley on top.
  17. Prep Time: 30 minutes
  18. Cook Time: 1 hour
  19. Photograph by Tina Rupp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.27 Kcal (2187 kJ)
Calories from fat 240.67 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 160.99mg 54%
Sodium 171.04mg 7%
Potassium 923.78mg 20%
Total Carbs 0.37g 0%
Dietary Fiber 0.22g 1%
Protein 63.79g 128%
Iron 2.3mg 13%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 213.17 Kcal (893 kJ)
Calories from fat 98.23 Kcal
% Daily Value*
Total Fat 10.91g 41%
Cholesterol 65.71mg 54%
Sodium 69.81mg 7%
Potassium 377.05mg 20%
Total Carbs 0.15g 0%
Dietary Fiber 0.09g 1%
Protein 26.04g 128%
Iron 0.9mg 13%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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