751 grain cups Recipes
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frying chickens , butterflied and8 Morefrying chickens , butterflied, fresh flat leaf parsley or 2 fresh basil leaves or 1 sprig rosemary, salt & freshly ground black pepper, to taste, extra virgin olive oil, chicken stock, lemons , juice of (6 to 8 tbsp), whole grain mustard, unsalted butter , cut into several pieces, minced fresh flat leaf parsley or 1/4 cup finely shredded fresh basil50 min, 9 ingredients
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vegetable oil, chopped shallot and10 Morevegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon30 min, 12 ingredients
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old fashioned oats, steel cut oats, buttermilk, oil and8 Moreold fashioned oats, steel cut oats, buttermilk, oil, brown sugar, eggs, whole wheat flour (whole wheat is preferred) or 2 cups white flour (whole wheat is preferred), baking powder, baking soda, salt, raisins (optional) or 1/2 cup other dried fruit (optional), chopped nuts (optional)35 min, 12 ingredients
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whole wheat flour (king arthur traditional or king arthur... and13 Morewhole wheat flour (king arthur traditional or king arthur 100% white ), quick-cooking rolled oats, dry buttermilk or 1/4 cup nonfat dry milk powder, sugar, baking powder, salt, cranberries, chopped (fresh or frozen ), pecans (optional) or 1/2 cup walnuts, chopped (optional), orange zest (finely grated orange peel ), eggs (or 4 egg whites), milk, vegetable oil or 1/3 cup melted butter, orange juice, sugar50 min, 14 ingredients
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whole spelt flour or 1 1/3 cups whole wheat flour and8 Morewhole spelt flour or 1 1/3 cups whole wheat flour, unprocessed natural bran or 1 cup spelt natural bran, baking powder, salt, eggs, separated, sucanat or 1/3 cup brown sugar, almond milk or 1 1/2 cups milk, vegetable oil or 1/2 cup melted butter, blueberries (fresh or frozen )23 min, 9 ingredients
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millet, barley, brown rice, onion, chopped and10 Moremillet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper8 hour 20 min, 14 ingredients
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Blueprint Bean and Grain Salad (Michele Urvater)cooked beans of choice and7 Morecooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper30 min, 8 ingredients
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Butter-Braised Cipollini Onions with Arugula and Balsamic Syrup on Multi-grain Toastlightly packed light brown sugar and10 Morelightly packed light brown sugar, high-quality 3-year-old balsamic vinegar, crushed red pepper flakes, fresh thyme sprig, cipollini onions (about 8 oz), unsalted butter, banyuls vinegar, thick) slices multi-grain bread, extra-virgin olive oil, lightly packed cups baby arugula, arugula blossoms for garnish (optional)1 hour 30 min, 11 ingredients
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Cappuccino Rice Pudding Cupscooked medium white rice or 3 cups long grain white rice and6 Morecooked medium white rice or 3 cups long grain white rice, whole milk or 2 cups 2% milk, sweetened condensed milk, instant coffee granules, sweetened whipped cream, ground cinnamon, chocolate shavings (optional)30 min, 7 ingredients
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Whole-Grain Ciabatta Bread(Or Rolls)lukewarm water, active dry yeast, milk, olive oil and5 Morelukewarm water, active dry yeast, milk, olive oil, whole wheat flour (i use 1/2 cup and use 1/2 cup less bread flour), oat bran, bread flour, salt, cornmeal45 min, 9 ingredients
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Whole Grain Dairy Free Pancakes or Wafflesunbleached flour and9 Moreunbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water15 min, 10 ingredients
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Whole Grain Apple Pancakes Without Toppingswhite flour and15 Morewhite flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples38 min, 16 ingredients
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Pesto Rice Cupssweet red pepper, sun-dried tomatoes and12 Moresweet red pepper, sun-dried tomatoes, olive oil-flavored vegetable cooking spray, reduced-calorie margarine, grain rice, uncooked, sliced green onions, low-sodium chicken broth, garlic, pine nuts, tightly packed fresh basil leaves, chopped fresh parsley, grated parmesan cheese, commercial oil-free italian dressing, parsley sprigs (optional)14 ingredients
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Three-Grain Pilafbutter, almonds, chopped, onion, chopped and11 Morebutter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper50 min, 14 ingredients
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Breakfast In A Cupcooked long grain rice, shredded cheddar cheese, divided and7 Morecooked long grain rice, shredded cheddar cheese, divided, chopped green chilies, drained (4 oz), diced pimientos, drained (2 ounches), milk, eggs, ground cumin, salt, pepper15 min, 9 ingredients
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Breakfast in a Cupcooked long grain rice, shredded cheddar cheese, divided and7 Morecooked long grain rice, shredded cheddar cheese, divided, chopped green chilies, drained, diced pimientos, drained, milk, eggs, ground cumin, salt, pepper25 min, 9 ingredients
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