602 grain corn Recipes

center-cut bacon, shrimp, peeled and deveined, paprika, black pepper, salt, divided, fresh lemon juice, extra-virgin olive oil, whole-grain dijon mustard, romaine salad, tomatoes, quartered, shredded carrots (about 2 carrots), frozen whole-kernel corn, thawed, ripe peeled avocado, cut into 8 wedges

uncooked long grain rice, frozen corn, thawed, black beans, rinsed and drained, green onions, sliced, pickled jalapeno slices, chopped, canola oil, cider vinegar, lime juice, chili powder, molasses, salt, cumin seeds, toasted and ground

lean ground beef, onion, chopped, garlic, minced, green bell pepper, seeded and chopped, uncooked long grain white rice, beef broth, water, cube beef bouillon, diced tomatoes, sweet corn, drained, ground black pepper, mozzarella cheese, shredded monterey jack cheese

vegetable oil, boneless pork chops, chopped stewed tomatoes , with juice, whole kernel corn, drained, red kidney beans, drained, uncooked long grain white rice, diced green chilies, drained, salt

more) chicken stock or canned low-salt chicken broth, dried black-eyed peas, bay leaves, minced fresh thyme, cayenne pepper, water, grain white rice, salt, corn oil or olive oil, apple cider vinegar, chopped red and/or yellow bell pepper, chopped red onion, red lettuce leaves

whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

unsalted butter, olive oil, chopped yellow onions, minced garlic, carrot, peeled and cut into 1/4 inch pieces, celery , cut into 1/4 inch pieces, chicken stock, two 14 . 5 oz cans diced tomato, undrained, green lentil, two 14 . 5 oz cans tomato sauce, uncooked long grain brown rice, chopped fresh thyme, salt, ground cumin, fresh ground black pepper , to taste, baby spinach, frozen corn kernels

ground beef, onion, chopped, green pepper, chopped, diced tomatoes and green chilies, undrained, chopped green chilies, beef broth, worcestershire sauce, chili powder, salt, pepper, hot pepper sauce, cooked long grain rice, sour cream, shredded cheddar cheese, corn chips

water, uncooked long grain rice, chopped green pepper, chopped red onion, carrot, chopped, canola oil, garlic cloves, minced, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts, minced fresh cilantro, olive oil, lemon juice, cayenne pepper, ground cumin

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

cream of chicken soup or 1 (10 3/4 oz) can campbell s condensed 98% fat-free, chunky salsa or 1 cup pace picante sauce, water, whole kernel corn, uncooked long-grain white rice, boneless skinless chicken breasts, paprika, shredded cheddar cheese

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

extra lean ground turkey, mild salsa, tomato sauce, water, uncooked regular elbow macaroni (or multi-grain), frozen corn, shredded reduced-fat sharp cheddar cheese (2 oz)

short-grain brown rice, water, olive oil, onions, finely chopped, red bell pepper, finely chopped, fresh corn kernels, chipotle chile in adobo , plus, sauce adobo sauce, garlic cloves, minced, cumin, salt, instant masa harina, vegetable broth, cilantro, chopped, fresh lime juice, lime zest, grated, olive oil, for brushing

flour whole grain tortillas (or corn tortillas), orange puree (my take on sneaky ), cheddar cheese, shredded (or 12 slices american cheese), extra virgin olive oil

cooked long grain rice, (not instant ), vegetable oil, onion, chopped, garlic, minced, soy sauce, salt, black pepper , to taste, sugar, frozen vegetables , peas, corn, carrot, whatever you have on hand.

ground turkey, onion, minced cilantro, minced garlic, yellow corn, tomato paste, potatoe, grain rice, water, salt

sugar, asian fish sauce, lime , juice of, olive oil, garlic cloves, minced, onion , thinly sliced into half-moons, eggs, beaten, cooked long-grain rice, chilled, green bell pepper, seeded and thinly sliced, corn kernel (fresh or frozen and thawed ), chorizo sausage, thinly sliced, pitted green olives