Ground Turkey Treat Recipe

Posted by
Rate It!
Ground Turkey Treat
Add your photo!
Ingredients
10
Count
Nutrition
1732
Calories
Comments Print recipe

Ingredients:

  • 1/2 onion
  • 5 small potatoe
  • 1 cup long grain rice
  • 2 cups water
  • 1 tbsp salt

Directions:

  1. Season turkey and brown
  2. Dice potatoes and fry with groung turkey
  3. Add onion and 1tbs garlic to fried meat and postates
  4. Add tomatoe paste
  5. Add 1 cup water
  6. Simmer for 10 mins
  7. Add cilantro simmer for 5 mins
  8. In a small pot boil 2 cups water
  9. Add salt garlic and rice
  10. Simmer for 20 mins or until rice is cooked
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1732.15 Kcal (7252 kJ)
Calories from fat 246.49 Kcal
% Daily Value*
Total Fat 27.39g 42%
Cholesterol 326.52mg 109%
Sodium 9330.86mg 389%
Potassium 5730.39mg 122%
Total Carbs 259.6g 87%
Sugars 63.24g 253%
Dietary Fiber 32.59g 130%
Protein 130.79g 262%
Vitamin C 83.8mg 140%
Vitamin A 6.5mg 217%
Iron 16.5mg 92%
Calcium 416mg 42%
Amount Per 100 g
Calories 74.65 Kcal (313 kJ)
Calories from fat 10.62 Kcal
% Daily Value*
Total Fat 1.18g 42%
Cholesterol 14.07mg 109%
Sodium 402.14mg 389%
Potassium 246.97mg 122%
Total Carbs 11.19g 87%
Sugars 2.73g 253%
Dietary Fiber 1.4g 130%
Protein 5.64g 262%
Vitamin C 3.6mg 140%
Vitamin A 0.3mg 217%
Iron 0.7mg 92%
Calcium 17.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 36.1
    Points
  • 45
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top