169 grain chips Recipes

wheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas

cooking oil, onion, minced, green bell pepper, chopped, fresh garlic clove, minced, chili powder, tomato juice, dark red kidney beans, drained and rinsed, dried oregano, table salt, grain rice, uncooked, frozen corn, cheddar cheese, shredded, sliced black olives, drained (optional), tortilla chips

hs : while i used heirloom cranberry beans here, you can substitute another sort of bean if you like. it s better if you ve cooked them from scratch. and do your best to avoid overcooking them., cooked beans, room temperature or warm, toasted sunflower seeds (or pepitas), this dressing (or other favorite vinaigrette), or to taste, big handfuls of chopped cauliflower (stems, leaves , florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water, big handfuls of tortilla chips, crumbled feta, watermelon ) radish, sliced paper thin, avocado, sliced, salad dressing, extra-virgin olive oil, fresh rosemary leaves, fresh thyme leaves, fresh oregano leaves, sweet paprika, garlic , smashed into a paste, well-crumbled bay leaf, red pepper flakes, fine grain sea salt, fresh lemon juice

olive oil, jalapeno pepper, fine dice (seeded and deribbed), chicken broth (or water with chicken-flavored bouillon), grain brown rice , rinsed before cooking, dried onion, minced, tomato sauce (regular or mexican style ), taco seasoning, dried parsley, pinto beans, drained and rinsed, diced tomatoes , with juice (rotel or regular), corn tortilla chips, shredded cheddar cheese

nacho chips, grained cheese (take any cheese you like but not too strong ones, i prefer low fat ones for this), salsa , sauce (hot), avocado

garlic cloves, peeled and minced, yellow onion, peeled and chopped, extra-virgin olive oil, chicken breasts, skinless uncooked thinly sliced, chicken broth, fresh carrots, peeled and chopped, diced tomatoes, undrained, grain white rice, uncooked, diced green chilies, kernel corn, drained, black olives, sliced, tortilla chips

kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

chocolate chip ice cream, grain flake cereal-crushed, sugar, eggs, ground cinnamon, water, flour tortillas, vegetable oil for frying cinnamon suger- for garnish, maraschino cherries- for garnish, stemmed glasses for presentation, cream-for garnish, chocalate sauce-for garnish

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

lean ground beef, onion, chopped, green bell pepper, chopped, diced tomatoes with mild green chilies, water, uncooked long grain rice, mild taco seasoning mix, salt, chopped lettuce, green onions, chopped, avocado, sliced, sliced black olives, drained, mexican blend cheese, tortilla chips, salsa

ground chuck, onion, chopped, green bell pepper, chopped, mild diced tomato and green chiles, water, uncooked long-grain rice, mild taco seasoning mix, salt, chopped lettuce, green onions, chopped, tomato, chopped, avocado, sliced, sliced black olives, drained, mexican cheese blend, tortilla chips, salsa

family recipe from the 1860 s used in el chapparel for over 50 years., whole chicken, half a bunch of fresh celery, minced fresh onion, olive oil, grain rice, water, cumin, worcestershire sauce, fresh jalapenos or heat to taste, freshly pressed garlic, freshly chopped tomatoes, fresh pablano peppers minced for flavor not spice, white corn fresh from the cob, corn tortillas , home made if pos. to make strips of chips or just buy tortilla chips., freshly chopped cilantro, sharp cheddar, ripe avacado sliced in to quarter moons, freshly juiced limes, salt and pepper to taste, bay leaves, habaneros chopped for the biggest heat lovers. don not add if you don tsp like spice.

ground beef, cooked long-grain rice, tomato soup, green chilies, drained, taco seasoning mix, tomatoes, chopped, cheddar cheese, shredded, crushed corn chips

lean ground beef, water, salt, cumin, grain rice, grated lime rind, fresh lime juice, salsa, shredded cheddar cheese, tortilla chips, sour cream, chopped tomato, chopped green onion, avocado , slices

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

butter or 3/4 cup margarine, softened, granulated sugar, brown sugar, egg, whole wheat flour, quick-cooking oats, whole grain breakfast cereal (red river), baking powder, baking soda, semisweet mini chocolate chips

mayonnaise, lemon juice, cubed cooked chicken, sliced celery, cooked long grain rice, almonds, toasted, chopped onion, diced pimientos, drained, shredded cheddar cheese, crushed potato chips