Hamburger Rice Skillet Recipe

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Hamburger Rice Skillet
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Ingredients:

Directions:

  1. Cook first 3 ingredients in a large skillet over medium-high heat, stirring until beef crumbles and is no longer pink; drain.
  2. Stir in tomato and green chiles and next 4 ingredients.
  3. Cook, covered, over medium heat for 15 minutes, stirring occasionally.
  4. Uncover and cook 15 more minutes; remove from heat.
  5. Sprinkle lettuce and next 5 ingredients over hamburger mixture.
  6. Stand tortilla chips around edge of skillet.
  7. Serve with chips and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.62 Kcal (1594 kJ)
Calories from fat 151.59 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 64.6mg 22%
Sodium 468.96mg 20%
Potassium 598.58mg 13%
Total Carbs 33.12g 11%
Sugars 2.62g 10%
Dietary Fiber 4.79g 19%
Protein 24.14g 48%
Vitamin C 25.7mg 43%
Vitamin A 0.5mg 16%
Iron 11mg 61%
Calcium 164.4mg 16%
Amount Per 100 g
Calories 133.94 Kcal (561 kJ)
Calories from fat 53.34 Kcal
% Daily Value*
Total Fat 5.93g 26%
Cholesterol 22.73mg 22%
Sodium 165.03mg 20%
Potassium 210.64mg 13%
Total Carbs 11.65g 11%
Sugars 0.92g 10%
Dietary Fiber 1.69g 19%
Protein 8.49g 48%
Vitamin C 9mg 43%
Vitamin A 0.2mg 16%
Iron 3.9mg 61%
Calcium 57.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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