62 grain cereal seeds Recipes
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water, orange juice concentrate, thawed, honey and7 Morewater, orange juice concentrate, thawed, honey, butter, cut into small chunks, flour - whole wheat and or bread machine flour (see note), grain cereal , replace part of cereal with ground flax seed if desired, wheat gluten, dry milk powder, salt, active dry yeast3 hour , 10 ingredients
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cracked wheat or bulgur, grain cereal, honey and13 Morecracked wheat or bulgur, grain cereal, honey, dark brown sugar, boiling water, whole wheat bread flour, flour, instant yeast, warm water, softened butter, olive oil, salt, dark raisins , soaked in hot water and drained, sunflower seeds, pumpkin seeds4 hour , 16 ingredients
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natural-style peanut butter (chunky or smooth) and7 Morenatural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)15 min, 8 ingredients
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lite, firm silken tofu (mori-nu), vanilla, sugar and9 Morelite, firm silken tofu (mori-nu), vanilla, sugar, brown sugar, salted butter (room temp ), shortening, flour, whole-wheat flour, multi-grain cereal (i used bob s red mill high-fibre hot cereal with flaxseed), or thick-cut rolled oats, baking soda, salt, assorted add-ins (i used roughly equal amounts of chocolate chips, sultanas, craisins, pumpkin seeds and chopped pecans)11 min, 12 ingredients
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puffed brown rice cereal (unsweetened ) and9 Morepuffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)20 min, 10 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Multi-Grain Honey Wheat Breadyeast, nonfat dry milk powder, bread flour, gluten, oats and13 Moreyeast, nonfat dry milk powder, bread flour, gluten, oats, whole wheat flour, all-bran cereal, crumbled, wheat germ, bulgar wheat, flax seed, sea salt, honey, grapeseed oil, water, beaten egg (for top , optional), flax seed (for top , optional), oats (for top , optional), wheat germ (for top , optional)21 min, 18 ingredients
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3 Grain Hot Cereal(Flat Belly Diet)flax seed meal, oat bran, wheat bran and6 Moreflax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water6 min, 9 ingredients
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Multigrain Breadwater (70o to 80o), shortening, honey, seven-grain cereal and8 Morewater (70o to 80o), shortening, honey, seven-grain cereal, flaxseed, nonfat dry milk powder, unsalted sunflower kernels, sesame seeds, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, active dry yeast15 min, 12 ingredients
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Crunchy Popcorn Trail Mixpopped popcorn, oat whole grain cereal, raisins and5 Morepopped popcorn, oat whole grain cereal, raisins, peanuts (or other nuts), sunflower seeds, butter or 1/4 cup margarine, brown sugar, light corn syrup22 min, 8 ingredients
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Sunflower Multigrain Flax Breadsugar, warm water, active dry yeast, fancy molasses, oil and7 Moresugar, warm water, active dry yeast, fancy molasses, oil, whole wheat flour, unsalted sunflower seeds, toasted, quick cooking oats, flaxseeds, grain cereal , red river or sunny boy, salt, white flour35 min, 12 ingredients
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Miraval Multigrain Nutrition Barrolled oats, sesame seeds, almonds, chopped and8 Morerolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt11 ingredients
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