256428 grain cereal fresh fruit Recipes
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oats, whole wheat flour, soy flour, all-purpose flour and12 Moreoats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )25 min, 16 ingredients
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Easiest Ever Baked Stuffed Apples (Rachael Ray)mcintosh apples, lemon, butter, softened and4 Moremcintosh apples, lemon, butter, softened, whole-grain cereal with dried fruit (recommended: mueslix), dark brown sugar, chopped walnuts, vanilla ice cream30 min, 7 ingredients
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Breakfast Parfaitnotfat yogurt, any flavor, whole grain cereal fiber 1 and1 Morenotfat yogurt, any flavor, whole grain cereal fiber 1, fruit3 ingredients
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Nutri-Grain Power Shakenutri-grain cereal and3 Morenutri-grain cereal, all-bran cereal or 1 tbsp protein powder, milk, apricot nectar or 1/2 cup juice, of your choice2 min, 4 ingredients
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Yogurt, Cereal, and Fruit Mixyogurt (any type , whatever flavor you like) and2 Moreyogurt (any type , whatever flavor you like), shredded wheat cereal, apple, diced (or use any fruit you want)2 min, 3 ingredients
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Grain and Legume Saladgrains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients
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Apricot-Walnut Cereal Barsold fashioned oats, chopped walnuts (about 2 oz) and10 Moreold fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest1 hour 20 min, 12 ingredients
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Wheat Bread With Whole Grains and Seedsactive dry yeast, whole grain cereal, uncooked (10 grain) and13 Moreactive dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil3 hour 25 min, 15 ingredients
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Mixed-Grain and Vegetable Stir-Fryvegetable oil, chopped onion, garlic clove, minced and18 Morevegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil1 hour 40 min, 21 ingredients
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100% Whole Wheat Grain Breadwarm water (warm to touch not hot), dry yeast and9 Morewarm water (warm to touch not hot), dry yeast, sugar (just enough to proof the yeast), vital wheat gluten, egg yolks (the lecithin conditions the dough), honey, olive oil, buttermilk (warmed ), salt, white whole wheat flour, grain cereal (7-grain)30 min, 11 ingredients
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Tropical Fruit Parfaitnonfat vanilla yogurt (recommended : dannon lite and fit) and6 Morenonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish10 min, 7 ingredients
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Warm 'n' Fruity Breakfast Cerealwater, seven-grain cereal, apple, peeled and chopped and9 Morewater, seven-grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricot, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts (optional)6 hour 10 min, 12 ingredients
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