Perfect Crispy Rice Cereal Treats (Fruit Flavored) Recipe

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Perfect Crispy Rice Cereal Treats (Fruit Flavored)
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Ingredients:

  • 4 cups marshmallows
  • 1/4 cup marshmallow
  • 3 tbsp butter

Directions:

  1. Take a pan or baking dish approximately 13x 9 x2 inch size.
  2. Lay aluminum foil (or parchment paper or waxed paper) across your pan leaving the ends folded over the edges to to work as handles for when removing your crispy rice cereal treats when finished.
  3. Spray inside pan (including lining) with non-fat cooking spray.
  4. Use a large heavy saucepan to melt the butter over LOW HEAT for 2 minutes.
  5. Add half of the marshmallows and stir constantly over LOW HEAT to melt them. Be careful not to let them stick or burn to the bottom of the pan. It is essential that you do not rush this step!
  6. Remove the pan from the heat. Add to the pan half of the crispy rice cereal, then the other half of the marshmallows, and finally the other half of the crispy rice cereal.
  7. Stir gently but quickly with buttered or silicone spatula.
  8. Pour crispy rice mixture into prepared pan.
  9. Using waxed paper or buttered spatula or disposal gloves sprayed with cooking spray, firmly press the hot cookie mixture into the pan (the gloves truly work the best).
  10. Let crispy rice cereal mixutre cool until firm (approximately 45 minutes).
  11. Turn treats out of pan, peel off foil/paper and cut into squares.
  12. Store in an airtight container.
  13. TIp: Although I substitute low-fat and low-calorie products for almost everything that I make, this dish definitely turns out best using real butter, and premium quality marshmallows.
  14. Tip: If fruit flavored is not your thing, but chocolate and/or peanut butter is, you can substitute the fruit flavored marshmallows with plain mini-marshmallows and then add 3/4 cup of smooth peanut butter and/or 3/4 cups of chocolate chips when adding the second half of the marshmallows.
  15. Tip To speed up cooling place in freezer 15 minutes.
  16. Tip: Will last 2 days at room temperature or 6 weeks in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.87 Kcal (242 kJ)
Calories from fat 13.36 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 3.82mg 1%
Sodium 42.89mg 2%
Potassium 6mg 0%
Total Carbs 11.19g 4%
Sugars 5.51g 22%
Dietary Fiber 0.05g 0%
Protein 0.52g 1%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 378.34 Kcal (1584 kJ)
Calories from fat 87.34 Kcal
% Daily Value*
Total Fat 9.7g 2%
Cholesterol 24.95mg 1%
Sodium 280.37mg 2%
Potassium 39.24mg 0%
Total Carbs 73.13g 4%
Sugars 36.01g 22%
Dietary Fiber 0.31g 0%
Protein 3.41g 1%
Vitamin C 19.8mg 5%
Vitamin A 0.4mg 2%
Iron 10.1mg 9%
Calcium 6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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