18639 grain buns abm Recipes

grain rice, rinsed, tomato juice, garlic cloves, minced, seasoning salt or 1 1/2 tsp creole seasoning, pepper

portobello caps, garlic clove, minced, refrigerated prechopped tomato , onion, and bell pepper mix, microwaveable cooked vegetable harvest whole grain rice medley (such as uncle ben s vegetable harvest ready rice), shredded italian cheese blend, divided, worcestershire sauce, salt, freshly ground black pepper

lean pork tenderloin, barbecue sauce, divided (equals 3 tbsp plus 1 tsp ( i prefer sweet baby ray s), light mayonnaise, water, apple cider vinegar, black pepper, freshly ground , to taste, packaged coleslaw mix, green onions, sliced, whole grain buns or 4 medium mixed-grain hamburger buns

water, sugar, garlic (can be less, we love ), dried italian herb seasoning, parmesan cheese, bread flour, fast rising yeast

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

grain cereal, cracked wheat, brown sugar, yeast, water, canola oil, bread flour, salt, flax seeds

grain cereal, buttermilk, egg, brown sugar, maple syrup (optional), melted butter, flour, chopped dried fruit, your choice, baking powder, baking soda, salt, cinnamon

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt

whole wheat flour, white bread flour, uncooked 10 grain cereal (i use bob s 10 grain red mill hot cereal), uncooked oatmeal, chopped pecans or 1/3 cup walnuts, kosher salt, dry milk, butter (cut in small cubes ), molasses, warm water, dry yeast

water, brown sugar, butter, salt, whole wheat flour, bread flour, seven-grain cereal (found in bulk food section of health or organic food stores, or sometimes in regular grocery store), yeast

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted

water, slightly warm, buttermilk, olive oil, honey, bread flour, cornmeal, old fashioned oats, wheat bran, brown sugar , packed, salt, yeast

warm water, egg, canola oil, whole grain spelt flour, white bread flour, salt, honey, dry yeast

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

flank steaks, olive oil, salt and pepper, olive oil, onions (sliced thinly), mushroom, whole grain buns, mayonnaise , for buns, mozzarella cheese

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

olive oil, sliced white onions, whole grain mustard, molasses, light stock, white bratwurst links, hot dog buns