140 grain banana Recipes

ripe bananas, peeled, each cut into 4 pieces, light (reduced-fat) mixed-grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, nonstick vegetable oil spray, powdered sugar, strawberries, pure maple syrup (optional)

ripe bananas, peeled, each cut into 4 pieces, light mixed grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, vegetable oil cooking spray, powdered sugar, strawberries, pure maple syrup (optional)

whole-grain bread, bananas, lemon, fresh mint leaves, natural peanut butter

milk, heavy cream, vanilla bean, split, sugar , plus 6 tbsp, salt, cinnamon stick, freshly grated nutmeg, grain white rice, egg yolks, unsalted butter, ripe but firm bananas, fresh lemon juice

masa harina for tamales (preffer maseca), lard or 2 cups shortening, salt (and extra for seasoning ), pepper (to season ), powder chicken bouillon (preffer knorr), sour orange juice (1/2 for masa and 1/4 for meat, preffer goya marinade), chicken stock or 8 -10 cups broth, unsalted, pork butt , cubed into stew meat sizes, paprika (to season ), cumin (to season ), chipotle salsa, grain white rice , soaked in 1/2 cup warm water for 30 minutes, do not drain water, white potatoes, peeled, sliced into 1/4-inch small cubes (the size of a marble), olive (or about 25 of them), green peas or 1 (16 oz) can garbanzo beans, whole cilantro leaf, cooking oil, banana leaves, washed , hard spine removed and cut into 10x10-inch rectangles, aluminum foil , cut into 10x10-inch rectangles

all-purpose flour, whole grain wheat flour, baking soda, baking powder, table salt, bananas, pumpkin, unsweetened applesauce, vegetable oil, eggs, vanilla extract, pumpkin pie spice, splenda artificial sweetener

egg, nonfat milk, olive oil, honey, instant oats, oat bran or 1 cup multi-grain cereal, oat flour, banana, pureed

cooked medium grain rice, milk, sweetened condensed milk, bananas, sliced, semi-sweet chocolate chips, chopped pecans

flour, whole wheat flour (or white ), rolled oats, sugar, brown sugar, baking powder, baking soda, salt, cinnamon, buttermilk, eggs, beaten, butter, melted, banana, mashed (3-4), dark chocolate chips (i like minis)

water, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro

ripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)

canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)

jumbo rolled oats, barley, wheat flakes, sunflower seeds, raisins, unblanched hazelnuts, roughly chopped, banana, sliced into rounds, skim milk

milk, uncooked long-grain white rice, salt, sugar, egg yolks, pure vanilla extract, ground cinnamon, grated nutmeg, heavy cream, dark rum, flour tortillas , for baskets, sugar mixed with 2 tbsp cinnamon, butter, cubed into tablespoons, brown sugar, bananas, peeled and sliced into 1/4-inch slices, banana liqueur, shaker of powdered sugar

milk, uncooked long-grain white rice , plus 2 tbsp, salt, sugar , plus 1 tbsp, egg yolks, pure vanilla extract, ground cinnamon, grated nutmeg, heavy cream, dark rum, butter, diced, light brown sugar, bananas, peeled and sliced 1/4-inch-thick, banana liqueur, sugar, for garnish, ground cinnamon, for garnish, cinnamon sticks, for garnish

flax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

milk, uncooked long-grain white rice, salt, sugar, egg yolks, pure vanilla extract, ground cinnamon , plus more for garnish, grated nutmeg, heavy cream, dark rum, butter, cubed into tablespoons, flour tortillas, cinnamon sugar (1 tbsp sugar mixed with 1 tbsp ground cinnamon), brown sugar, bananas, peeled and sliced into 1/4-inch slices, banana liqueur

grouper fillets, about 6 oz each, pure olive oil, salt and pepper, banana leaf, cut into 4 rectangles, chopped mint, chopped cilantro, diced red bell pepper, fresh pineapple, cut into small diced, oranges, peeled and segmented, chopped red onion, new mexico red chile , toasted in a pan over high heat for 20 seconds and crushed, minced garlic, honey, mint leaves , cut into chiffonade, extra virgin olive oil, lime, juiced, salt and pepper, ancho chili powder, olive oil, spanish onion, finely chopped, stalk celery, chopped, garlic, chopped, green onions, chopped, red beans , soaked overnight, drained, rinsed, ham bone or ham hock, about 1 1/2 lb, bay leaf, thyme, red pepper flakes, grain rice, cooked, chopped cilantro