70996 grain almost fat muffins Recipes

green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired

dried spaghetti or 400 g fettuccine pasta, cooked till al dente, onion, diced, garlic, minced, lean ground beef, diced and peeled tomatoes with juice, tomato paste, stalks celery, diced, carrot, diced, mushrooms, diced, dried oregano, dried basil, salt and pepper

cornstarch, sugar, unsweetened cocoa powder, skim milk, pure vanilla extract

reduced-calorie margarine, fat-free sour cream, eggs , or equivalent in egg substitute, unsweetened applesauce, vanilla extract, unsweetened cocoa powder, cake flour

muffins, lemon zest, truvia baking blend, all-purpose flour, baking powder, baking soda, salt, reduced-fat sour cream, eggs, vanilla extract, unsalted butter, softened, lemon juice, poppy seeds, glaze, truvia baking blend, ground, lemon juice

unsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )

fat free muffin mix , lemon poppy seed, milk, cream cheese, softened, sugar, lemon juice

all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, dark brown sugar , packed, applesauce , cinnamon flavored, egg beaters 99% egg substitute (equiv. to 1 egg), egg white, oil, vanilla extract, skim milk, sugar (optional)

butter, shortening, salt, unsweetened cocoa powder, light corn syrup, vanilla, non-fat powdered milk, powdered sugar

head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

bacon , cut into lardons, steaks , flatiron, flank steak, butterflied open if necessary (by you or your butcher), salt , to taste, fresh ground pepper , to taste, dijon mustard, yellow onions, diced, divided, dill pickle relish, vegetable oil , as needed, if not enough bacon fat rendered, i did not use, carrot, peeled and chopped, stalk celery, chopped, garlic cloves, minced, red wine, beef stock , broth, diced tomatoes , with juice, kitchen twine

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style

whole chickens, cut into 8-10 pieces (cut off excess fat), flour, salt, fresh ground pepper, vegetable oil, garlic cloves, crushed, white pearl onions, quartered, button mushrooms, quartered, baby fennel, chopped or 1 tsp fennel seed, chicken stock (depending on how much liquid you want), whole fresh tomato, chopped, italian seasoning (or combination of basil , oregano and other preferred spices), bacon, diced, white potatoes, diced small, broccoli florets

self-rising cornmeal, all-purpose flour, skim milk, egg, unsweetened applesauce, baking powder, sugar substitute

fettuccine, uncooked, olive oil, fresh white mushroom, sliced (about 5 cups), sliced green onion, minced garlic, diced tomato, chopped fresh basil or 1 tbsp dried basil, crushed, salt, low-fat ricotta cheese

boneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water