12 goya free Recipes

  • Chicken Green Chili with White Beans
    anaheim chiles, peanut oil and
    11 More
    anaheim chiles, peanut oil, chicken leg quarters, skinned (about 1 3/4 lb), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, divided, ground cumin, cannellini beans (such as goya) or other white beans, rinsed and drained, all-purpose flour, salt, reduced-fat sour cream, lime slices
    13 ingredients
  • Tuna with White Bean-Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges
    11 ingredients
  • Arroz con Pollo (Chicken with Rice)
    fresh lemon juice, salt, dried oregano, bijol seasoning and
    11 More
    fresh lemon juice, salt, dried oregano, bijol seasoning, chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 2 lb), skinned, garlic cloves, minced, uncooked valencia rice or other short-grain rice, olive oil, divided, fat-free , less-sodium chicken broth, commercial sofrito (such as goya), bijol seasoning, saffron threads (optional), frozen petite green peas, thawed, sliced pimiento, drained
    15 ingredients
  • Asopao de Pollo (Traditional Chicken Asopao)
    dried oregano, salt, freshly ground black pepper and
    12 More
    dried oregano, salt, freshly ground black pepper, garlic cloves, minced, chicken thighs (about 3 lb), skinned, annatto oil or olive oil, sofrito, diced plum tomato, uncooked medium-grain rice, dry white wine, diced lean ham (about 2 oz), alcaparrado (such as goya), drained, or 3/4 cup pitted green olives and 1/4 cup capers, water, fat-free , less-sodium chicken broth, frozen green peas, thawed
    15 ingredients
  • Tuna With White Bean Cucumber Salad Tuna With White Bean Cucumber Salad
    chopped cucumber, minced red onion and
    9 More
    chopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge
    20 min, 11 ingredients
  • Turkey Stew - Southwest Style Turkey Stew - Southwest Style
    cooked turkey, chopped and
    14 More
    cooked turkey, chopped, part-skim mozzarella cheese, shredded, fat-free mayonnaise (i used cains), canned pinto beans, drained and rinsed (goya), black beans, drained and rinsed (goya), diced tomato and green chile mix (la contadina), corn, drained (generic ), water, beef bouillon, cumin seed , to taste, garlic powder , to taste, onion powder , to taste, black pepper , to taste, onion, chopped fine, stalk celery , split lengthwise and chopped
    35 min, 15 ingredients
  • Towering Tostadas Towering Tostadas
    corn tortillas, olive oil-flavored cooking spray and
    11 More
    corn tortillas, olive oil-flavored cooking spray, fat-free refried beans, shredded lettuce, chopped green onions, chopped fresh cilantro, preshredded 2% reduced-fat mexican blend cheese, orange or green bell pepper, seeded and thinly cut into 12 rings, avocado, peeled and cut into 8 slices, pico de gallo (such as goya), fat-free sour cream, roasted pepitas, lime wedges (optional)
    33 min, 13 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Passionate Icebox Pie Passionate Icebox Pie
    prepared graham-cracker crust, fat-free condensed milk and
    6 More
    prepared graham-cracker crust, fat-free condensed milk, canned whipped cream, optional garnish, low-fat cream cheese, at room temperature, fresh stalk mint, optional garnish, fresh stalk mint, optional garnish, still-frozen passion-fruit pulp, such as goya, fresh whole strawberries, optional garnish
    8 ingredients
  • Spinach Stuffed Tomatoes (Meat Optional) Spinach Stuffed Tomatoes (Meat Optional)
    tomatoes, frozen spinach, onion, chopped, garlic cloves and
    6 More
    tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper
    32 min, 10 ingredients




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