29063 gothampu ada special wheat pancake Recipes

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

oats, all-purpose flour, whole wheat flour, cornmeal, wheat bran, toasted wheat germ, sugar, baking powder, salt, baking soda, low-fat buttermilk, vegetable oil, eggs, whole wheat pancake mix

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, whole wheat pastry flour

whole wheat flour, all-purpose flour, wheat germ, baking powder, baking soda, brown sugar, salt, unsalted butter, buttermilk, eggs, beaten, unsalted butter

sliced almonds, hulled (green) pumpkin seeds, sunflower seeds, sesame seeds (preferably unhulled), toasted wheat germ, real maple syrup, plus more for serving, salt, apple , such as golden delicious, cored and diced (about 2 cups), whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, percent lowfat buttermilk, lowfat milk, honey

king arthur premium 100% whole wheat flour, toasted wheat germ, baking soda, salt, eggs, lightly beaten, buttermilk, canola oil

reduced-fat biscuit/baking mix, king arthur premium 100% whole wheat flour, wheat germ, baking powder, ground cinnamon, eggs, lightly beaten, buttermilk, ripe banana, mashed, honey, assorted fresh fruit and/or maple syrup, optional

bisquick baking mix (or whole wheat pancake mix), egg, milk (i used soy), pumpkin pie spice (or apple pie spice), lemon , zest of, apples , pared and cored, apple cider (or juice), brown sugar, lemon juice (optional), cornstarch, ground cinnamon, ground nutmeg

egg white, salt, aunt jemima whole wheat pancake mix, orange-flavored water, baking soda, mandarin oranges, snack cup

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

whole wheat flour, baking soda, baking powder, brown sugar, cinnamon, egg, egg whites, lowfat buttermilk, vanilla, apple cored and chopped up small

pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

buttermilk, eggs, honey (i love dark buckwheat ), whole wheat flour, wheat germ, salt, baking soda, vegetable oil

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry

rhubarb, sugar, sugar, orange , zest of, fresh orange juice, strawberry, hulled and sliced (8 oz.), whole wheat flour, all-purpose flour, baking powder, baking soda, kosher salt, wheat bran, whole milk, plain yogurt, buttermilk (more if needed), eggs, unsalted butter, melted and cooled (plus room temperature butter, for serving), canola oil, for cooking (or clarified butter)

all-purpose flour, baking powder, baking soda, butter , plus more as needed, eggs, honey, low-fat buttermilk, milk, salt, wheat germ (optional), whole-wheat flour

high protein crisp rice and wheat cereal, shredded coconut, creamy peanut butter, peanuts, white sugar, white corn syrup, butterscotch chips, semisweet chocolate chips