280 gormeh sabzi inspired Recipes

olive oil, garlic cloves, minced, fresh milled pepper, sea salt, washed and chopped curly kale, baby potatoes, onion, chopped, vegetable oil, for sauteeing, and an optional dried lime

lean lamb, cut into bite-size pieces, whole dried limes, garlic cloves, peeled, water, cilantro, stems removed, italian parsley, stems removed, mint, stems removed, spinach, stems removed, mustard greens, stems removed, kidney beans, drained and rinsed, ground cinnamon, nutmeg, salt and pepper

olive oil, black mustard seeds, fenugreek seeds, cumin, onion, chopped, coriander, black pepper, cardamom, turmeric, cinnamon, garlic, pureed, ginger root, pureed, potatoes, diced, carrots, sliced, hot chili peppers, chopped, head cauliflower, green beans, sweet red pepper, sliced, tofu, lite firm, cubed, tomato, diced, spinach, water

basmati rice or 500 g long-grain rice, herbs (parsley, dill, coriander, fenugreek, spring onion ends), cooking oil, salt, black pepper

rice, water, beer (i used coors), paprika, onion powder, garlic salt, oregano, parsley, grated dried lemon peel (or less if using fresh )

white onion, finely chopped, serrano chilies , including seeds, finely chopped (optional), coarse salt, ripe avocados (reserve 1 avocado pit), fresh lime juice, peeled pear, finely diced, halved seedless grapes, pomegranate seeds, pomegranate seeds

heads garlic, olive oil, for drizzling, fresh thyme, salt & freshly ground black pepper, goat cheese , round, ciabatta or 1 baguette, lettuce leaf, to serve, prosciutto, to serve (optional)

olive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper

chinese vegetables, mushroom, french style green bean, garlic cloves, finely chopped, tomato juice, water, onion flakes or 1/2 cup chopped fresh onion, stalks celery, chopped, beef , boullion cubes, gelatin , softened in a bit of the water

ground turkey breast, dried black beans, soaked for at least 3 hrs and rinsed, onion, chopped, garlic cloves, minced, dried mild chile peppers, frozen corn kernels, diced tomatoes, merlot, water, turmeric, salt and pepper

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned

onion, ghee (or butter), salt, whole fresh okra (or 2 10-oz packages frozen okra, thawed), ground cumin, black pepper

oil, onion, chopped, cumin seed, turmeric powder, red chili powder, green chilies, chopped, salt, tomato, chopped, green bell pepper, chopped finely, cream, chopped fresh coriander leaves, to garnish

sourdough bread, cut thick, reduced-fat mayonnaise, basil , paste, stone ground mustard, swiss cheese, tomatoes, aged cheddar cheese, honey , to drizzle

raw cashews, maple syrup, ground cinnamon, cayenne pepper, sea salt, halved dried apricots, raisins

parsley, cilantro, leeks, celery, garlic, eggs, flour, dried chives, dried mint, cranberries, baking soda, safflower oil