388745 good your health mine lemon pepper soup Recipes

dry couscous, water (i would recommend using the juice from the chickpeas and making up the difference with ), chick peas, margarine, lemon-pepper seasoning to taste

beef tsp-bone steaks or 4 boneless beef top loin steaks (1 inch thick and 12 oz each), lemon-pepper seasoning to taste

frozen broccoli florets, water, butter, lemon-pepper seasoning, salt, pepper

fresh broccoli florets, fresh cauliflowerets, sliced carrots, water, butter, melted, lemon-pepper seasoning, garlic powder

fresh green beans, trimmed, olive oil, cider vinegar, onion salt, lemon-pepper seasoning

chicken breasts, thawed, wild rice, white rice, chicken stock, lemon pepper seasoning

sized sweet potatoes, vegetable oil (for frying ), lemon pepper

extra firm tofu, sliced into 8 pieces, olive oil, braggs liquid aminos (or soy sauce), garlic cloves, lemon pepper (with salt, more or less depending upon how much pepper you can handle)

olive oil, skinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, balsamic vinegar

chicken diced, chicken broth low sodium, chives fine chopped, lemon-pepper spice, red lettuce leaves, tomato

broccoli florets, cauliflower florets, sliced carrot, reduced-calorie margarine, melted, lemon pepper, garlic powder

chicken (boneless breasts or thighs boiled in 5 quarts water , you can also use 1 rotissary with 6 ca), chicken bouillon cubes (not needed if you use chicken broth), carrots (any amount is good, your choice), spinach (any amount is good, your choice), stalks celery (any amount is good, your choice), cream of chicken soup, creamed corn, pasta (orzo, alphabets or stars)

whole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

chicken breasts, your favorite smoked bacon, lemon pepper, honey, cornstarch

lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp